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Beef steak and Kidney Pie
Beef steak and Kidney Pie

Before you jump to Beef steak and Kidney Pie recipe, you may want to read this short interesting healthy tips about Treats that give You Power.

Wholesome eating promotes a feeling of health and wellbeing. Whenever we eat more healthy foods and a smaller amount of the unhealthy ones we typically feel much better. A bit of pizza will not cause you to feel as healthy as ingesting a fresh green salad. This can be a problem, nevertheless, with regards to eating between goodies. Finding snack foods that will help us feel better and enhance our stamina often involves lots of shopping and painstaking reading of labels. Here are a handful of healthy snacks that can be used when you need a fast pick me up.

If you might be looking for a fast snack, you can’t go completely wrong with a whole grain one. Starting your day with a piece of whole grain bread toasted can give you that added boost you need to get going. Chips and crackers produced from whole grains can be great for quick snack foods to eat on the go. Whole grains are usually better than refined grains found in white bread.

You can find lots of healthy snack foods you can choose that never involve a lot of preparation or searching. When you make the choice to be healthy, it’s uncomplicated to find what you need to be successful at it.

We hope you got insight from reading it, now let’s go back to beef steak and kidney pie recipe. You can cook beef steak and kidney pie using 17 ingredients and 5 steps. Here is how you cook it.

The ingredients needed to cook Beef steak and Kidney Pie:
  1. Take For The Pastry :
  2. You need 200 gram all purpose plain flour
  3. Provide 110 gram butter
  4. You need 3-4 tablespoon cold water
  5. Use Pinch salt
  6. Use For the Filling:
  7. Get 500 gram beef chuck steak, cut into cubes
  8. You need 500 gram beef kidney, cleaned and chopped into cubes
  9. Take 25 gram all purpose flour
  10. Provide 3 tablespoon curry paste
  11. Use Salt and black pepper
  12. You need 1 tablespoon olive oil
  13. Provide 25 gram butter
  14. You need 850 ml beef stock
  15. You need 1 onion, thinly sliced
  16. You need 1 carrots, cut into cubes
  17. Get 1 large eggs beaten for glaze
Instructions to make Beef steak and Kidney Pie:
  1. Make the Filling - - Place flour in a large bowl, season with salt and ground black pepper, add the cubes of steak and kidney, and toss well in the flour until evenly coated. - Heat 2 tablespoons butter and oil in a large, flameproof casserole dish until the butter has melted. Add the meat to the fat in small batches and stir quickly for about 1 minute, or until the meat is browned. Set aside
  2. Add the onions and carrots to the pan and fry gently for about 5 minutes. Return the meat to the pan, stir, and add the curty paste and the stock. Season with plenty of black pepper and a little salt. Bring to a gentle boil, cover with a lid and reduce to a gentle simmer. - Cook slowly for about 2 hours or until the meat is tender and the sauce thickened. Remove from the heat, place into a 1.5-liter deep pie dish and let cool completely. - Heat the oven to 200°C
  3. Roll out the pastry and wide enough to cover the pie dish. Cut a tiny hole in the center to slip over the steam funnel if using. - Brush the rim of the pie dish with water and place a pie funnel in the center of the filling. Place the pastry over the dish and the funnel pressing it down, trimming to fit the rim of the dish. Crimp the edges using your thumb and first finger. If not using a pie funnel, just cut a small slash in the middle of the crust to allow steam to escape.
  4. Brush the top with beaten egg. Bake for 40 minutes or until the pastry is crisp and golden.
  5. Serve immediately with mashed potato and salad.

Cut the round steak into one-inch pieces. heat oil in heavy skillet and brown beef cubes on all sides. Add onion and kidneys, cooking slowly until brown. Add more fat to your pan and fry the beef in several batches until nicely browned all over, then continue to do the same with the kidney. Add all the beef, kidney and onions to your pot, add a little of the stock and scrape up all the brown bits on the pan bottom, this is where most of the flavour is so don't waste it. Steak and kidney pie is a savory pie that is filled principally with a mixture of diced beef, diced kidney (often of beef, lamb, or pork), fried onion, and brown gravy.

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