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Before you jump to Chicken And Shrimp, Sun Dried Tomato Pasta recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be A Chore.
Healthy eating is now a great deal more popular than in the past and rightfully so. There are numerous illnesses linked with a poor diet and there is a cost to the overall economy as people suffer from conditions such as heart disease and high blood pressure. There are more and more efforts to try to get us to lead a more healthy lifestyle and nonetheless it is also easier than ever to rely on fast, convenient food that is often bad for our health. It is likely that lots of people assume it will take great effort to eat a healthy diet or that they have to make a large scale change to their way of life. It is possible, however, to make some minor changes that can start to make a good impact on our daily eating habits.
In order to see results, it is definitely not a necessity to drastically modify your eating habits. It’s not a bad idea if you want to make considerable changes, but the most important thing is to bit by bit switch to making healthier eating choices. Sooner or later, you will likely discover that you will eat more and more healthy food as your taste buds become accustomed to the change. As you stick to your habit of eating healthier foods, you will see that you will not wish to eat the old diet.
As you can see, it is not difficult to start making healthy eating a regular part of your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to chicken and shrimp, sun dried tomato pasta recipe. To cook chicken and shrimp, sun dried tomato pasta you only need 10 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to cook Chicken And Shrimp, Sun Dried Tomato Pasta:
- You need 4 oz Sun Dried Tomatoes Prepackaged in Olive Oil
- You need 1/2 lb Penne Pasta cooked AlDente
- You need 5 clove Fresh Garlic
- Provide 1 tbsp Basil
- You need 1/2 tsp Crushed Red Pepper Flakes
- You need 1 pints Half and Half
- Prepare 1 cup Shredded Mozzarella Cheese
- You need 6 Chicken Tender Loins or Chicken Breasts Cut into strips
- Get 1/2 lb Raw Jumbo Shrimp
- Get 1 Salt and Pepper
Steps to make Chicken And Shrimp, Sun Dried Tomato Pasta:
- In a large skillet cook sun dried tomatoes, minced garlic, crushed red pepper and basil over a very low heat for about 7-10 minutes or until garlic is golden brown
- Cook raw shrimp in tomato mixture until firm and remove the shrimp only from the pan. Then repeat for the chicken tenderloins. Your pan should be left with the tomato mixture only.
- Add full pint of half and half to the sun dried tomato mixture. Simmer on very low heat.
- While whisking, add in mozzarella cheese until it is fully melted. Turn the flame up high for the sauce to come to a boil then return flame to low to simmer
- Taste your sauce. Add more salt/pepper, basil or red pepper flakes if desired. Then add chicken and shrimp back into the sauce.
- Add pasta into sauce and mix. Add parmesan cheese on top and enjoy!
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