Hello everybody, welcome to our recipe site, if you're looking for Title:exotic ogbono soup recipe, look no further! We provide you only the best Title:exotic ogbono soup recipe here. We also have wide variety of recipes to try.
Before you jump to Title:exotic ogbono soup recipe, you may want to read this short interesting healthy tips about Energy Enhancing Treats.
Healthy eating promotes a feeling of wellness. We are likely to feel way less gross when we increase our consumption of healthy foods and decrease our consumption of unhealthy foods. A little bit of pizza will not cause you to feel as healthy as ingesting a fresh green salad. Deciding on healthier food choices can be difficult when it is snack time. Finding goodies that will help us feel better and enhance our energy levels often involves lots of shopping and meticulous reading of labels. Here are a few healthy snacks that can be used when you need a fast pick me up.
Healthy foods made from whole grains are excellent for a easy snack. A bit of whole wheat toast, as an example is a great snack in the early morning. Eating on the run may be much healthier with wholesome chips and crackers. Make the change from refined products just like white bread to the healthier whole grain options.
You can find lots of healthy treats you can choose that do not involve a lot of preparation or searching. Being healthy and balanced doesnt really need to be a battle-if you let it, it can be quite uncomplicated.
We hope you got insight from reading it, now let’s go back to title:exotic ogbono soup recipe. To make title:exotic ogbono soup you only need 11 ingredients and 11 steps. Here is how you achieve it.
The ingredients needed to cook Title:exotic ogbono soup:
- You need Ogbono powder
- Take Palm oil
- Prepare Vegetable of choice
- Provide cube Seasoning
- Provide Cray fish
- Take Ogiri okpei
- Provide Meat
- You need Stock fish
- You need Pepper fresh pepper
- Take Ponmo
- Get Onion
Steps to make Title:exotic ogbono soup:
- In a pot add meat,stock fish,onion,salt and seasoning cube and steam for 3_4mins before adding water
- Then add water and cook till tender,while cooking ur meat
- Blend ur crayfish and ogiri okpei together and set aside
- Cut ur vegetable, chop or blend ur pepper, when the meat and fish are done set aside
- In a clean pot melt the palm oil Abit not to blanch and turn off the heat
- Add the ground ogbono till smooth and no lumps are there in
- Then add in the stock(meat water)and stir, add stir till all the waters are finish and if u think it need more water add and turn on the heat and cook for 15_20 mins
- You need to cook ur ogbono well so the delicious taste will come out,so as not to be tasting the raw ogbono
- Stir continuously so that it won't get burnt add in the cray fish,and pepper allow to cook for some mins
- Add the meat stock fish,allow to cook then add the vegetables and check for taste and serve with ur lovely swallow
- Yours truly @vickytees spice and delicacies
Each region has its own variations, but meat, greens and ogbono seeds are Then whisk the ogbono into to simmering soup, followed by the greens and okra. Ogbono is a traditional Nigerian soup. It's made with a combination of ogbono seeds, red palm oil, onions, stock, seasoning cubes, leafy vegetables such as spinach, pumpkin leaves, or bitterleaf, and assorted meat and fish such as beef, tripe, shrimp, and crayfish. Ogbono soup or Ofe Ogbono as it's called by the Igbos in Nigeria is a delicious Soup that is similar to Okro/Okra soup because of its viscosity. In fact Nigerians almost always include it when cooking Okro/Okra Soup.
If you find this Title:exotic ogbono soup recipe useful please share it to your close friends or family, thank you and good luck.
