Hello everybody, welcome to my recipe site, if you're looking for Healthy Chana Salad 🥗 😋 recipe, look no further! We provide you only the best Healthy Chana Salad 🥗 😋 recipe here. We also have wide variety of recipes to try.
Before you jump to Healthy Chana Salad 🥗 😋 recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.
Healthy eating is today a lot more popular than before and rightfully so. There are many diseases associated with a poor diet and there is a cost to the overall economy as people suffer from health problems such as heart disease and hypertension. Even though we’re constantly being advised to stick with healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not beneficial for us. A lot of people typically assume that healthy diets call for much work and will significantly change the way they live and eat. It is possible, however, to make some simple changes that can start to make a difference to our everyday eating habits.
You can make similar modifications with the oils that you use for cooking your food. For instance, monounsaturated fat such as olive oil can help to offset the bad cholesterol in your diet. Olive oil also has vitamin E which is great for your skin, among other things. Even though you may already eat lots of fruits and veggies, you might want to consider how fresh they are. If you go for organic foods, you can avoid the problem of consuming crops that may have been sprayed with harmful pesticides. Finding a local supplier of fresh vegetables and fruits will give you the option of eating foods that still contain most of the nutrients which are oftentimes lost when produce has been kept in storage before it is sold.
As you can see, it’s easy to start incorporating healthy eating into your daily lifestyle.
We hope you got insight from reading it, now let’s go back to healthy chana salad 🥗 😋 recipe. You can have healthy chana salad 🥗 😋 using 15 ingredients and 5 steps. Here is how you achieve that.
The ingredients needed to make Healthy Chana Salad 🥗 😋:
- Use 1.5 cup canned chickpeas
- Use 1 medium onion finely chopped
- Take 1 medium tomato finely chopped
- Prepare 2 green chilli chopped
- Prepare Few almonds crushed
- Take 1 peach chopped
- You need 1 carrot finely chopped
- Take 1 capsicum finely chopped
- Provide 2 tbs Fresh coriander chopped
- Prepare 3 tbs cabbage chopped
- Prepare 2 tbs lemon juice
- Prepare 1 /2 tsp Black pepper
- You need 1 tsp chaat masala
- Get 2 tsp olive oil
- Prepare to taste Salt
Instructions to make Healthy Chana Salad 🥗 😋:
- Collect all ingredients..In a bowl add chickpeas..
- Now add onion,tomato,chilli,capsicum, carrot, peach,coriander, cabbage,peach,and mix well
- Now add crushed almond, lemon juice, salt,black pepper, chaat masala and olive oil…
- Mix well all ingredients…
- Now chana salad is ready..
If you find this Healthy Chana Salad 🥗 😋 recipe helpful please share it to your friends or family, thank you and good luck.
