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Before you jump to Beef liver recipe, you may want to read this short interesting healthy tips about Treats that provide You Power.
Healthy and balanced eating promotes a feeling of wellness. Increasing our intake of well balanced meals while reducing the intake of unhealthy types plays a role in a more wholesome feeling. A little bit of pizza will not cause you to feel as healthy as consuming a fresh green salad. This is often a problem, nevertheless, when it comes to eating between goodies. Shopping for snacks can be a difficult task because you have countless options. Here are some healthy snacks that can be used when you need a fast pick me up.
Healthy foods made from whole grains are fantastic for a quick snack. Starting your working day with a piece of whole grain bread toasted can give you that added boost you need to get going. Chips and crackers produced from whole grains can be great for quick snack foods to eat on the go. Make the shift from refined products just like white bread to the healthier whole grain choices.
You will not have to look far to locate a wide selection of healthy snacks that can be easily prepared. When you make the decision to be healthy, it’s easy to find exactly what you need to be successful at it.
We hope you got insight from reading it, now let’s go back to beef liver recipe. To make beef liver you need 7 ingredients and 2 steps. Here is how you achieve it.
The ingredients needed to cook Beef liver:
- You need 1/2 kg beef liver cut into cubes
- You need 1 Medium red onion diced
- Get 2 cloves garlic crushed
- Provide 2 medium tomatoes peeled and diced
- Get 1 tsp beef masala
- Get Salt
- Take 2 tbs vegetable oil
Steps to make Beef liver:
- Place pan on medium heat add oil. Add liver once your oil is hot. Stir occasionally. When it begins to crisp after about 15 min add onions, garlic and beef masala. Stir and cover to cook for 3 min.
- Add tomatoes and salt cover to cook tomatoes to mashy. Serve hot.
In the same skillet, saute onion and celery in remaining oil until tender. Beef liver is packed with nutrients and protein that your muscles need to grow. The best part: unlike all other protein supplements, it's just meat. Gram for gram, beef liver is probably the most nutritious food on earth. However, just because something is rich in nutrients does not necessarily mean there are no negative points.
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