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Before you jump to Turai ki Sabji recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.
Opting to eat healthily offers incredible benefits and is becoming a more popular way of living. The overall economy is impacted by the number of people who suffer from health problems such as high blood pressure, which is directly related to poor eating habits. No matter where you look, people are encouraging you to live a healthier lifestyle but but then, you are also being encouraged to rely on convenience foods that can affect your health in a damaging way. It is likely that lots of people believe it will take a lot of effort to eat a healthy diet or that they have to make a large scale change to the way they live. In reality, though, just making some small changes can positively affect day-to-day eating habits.
You can get results without needing to remove foods from your diet or make considerable changes at once. If you would like to commit to a wholesale change, that is okay but the main thing at first is to try to ensure that you are making more healthy eating choices. Sooner or later, you will see that you actually prefer to eat healthy foods after you have eaten that way for a while. As with many other habits, change happens over a period of time and when a new way of eating becomes part of who you are, you won’t feel the need to revert to your old diet.
Hence, it should be somewhat obvious that it’s not at all hard to add healthy eating to your daily lifestyle.
We hope you got insight from reading it, now let’s go back to turai ki sabji recipe. To cook turai ki sabji you only need 6 ingredients and 8 steps. Here is how you do that.
The ingredients needed to make Turai ki Sabji:
- Use 500 gram Taroi
- Provide 3 Green chilli chopped
- Get 1/4 tbsp Celery
- You need 1 tbsp Mustard oil
- Prepare to taste Salt
- Provide as required Coriander leaf for garnish
Steps to make Turai ki Sabji:
- Wash the turai well and dry them
- Peel the taroi and cut it into round thin shapes.
- Put oil in the pan and heat it
- Allow the celery to crack in the oil.and add green chilli and fry
- Add the taroi and salt, mix well and keep it covered for 10 minutes to cook.
- Now open it and check that our taroi is cooked.
- Now take out the turai in a vessel, it is ready to eat and can be enjoyed now.
- You can see the video on youtube #safinakitchen https://www.youtube.com/channel/UC9jo62Cq8p96zgWvqIN_Qlg?sub_confirmation=1
Traditionally ridge gourd curry uses onion, tomato and green chilly. Today I am using red chilly powder,garam masala and peanuts. Simple basic ingredients which are easily available at home, goes into making this sabji. Peel off the skin of the ridge gourd and chop into small pieces. Puree the tomato and keep aside.
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