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Before you jump to Okro and ugba soup recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be Difficult.
Choosing to eat healthily provides marvelous benefits and is becoming a more popular way of living. There are a number of illnesses linked with a poor diet and there is a cost to the overall economy as individuals suffer from diseases such as heart disease and high blood pressure. Everywhere you look, people are encouraging you to live a more healthy way of living but then again, you are also being encouraged to rely on convenience foods that can affect your health in a detrimental way. Most likely, most people believe that it takes a lot of work to eat healthily and that they will need to drastically alter their way of life. It is possible, however, to make a few simple changes that can start to make a difference to our everyday eating habits.
One initial thing you can do is to pay close attention to the choices you make when you’re at the grocery because you probably choose a lot of items out of habit. For instance, most likely you have never checked the box of your favorite cereal to see how much sugar it has. Consuming a bowl of oatmeal will supply you with the energy to face the day while protecting your heart at the same time. By mixing in fresh fruit, you can make oatmeal taste better and, before you know it, you will have made a healthy change to your diet.
As you can see, it’s not at all hard to begin incorporating healthy eating into your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to okro and ugba soup recipe. To cook okro and ugba soup you only need 9 ingredients and 2 steps. Here is how you achieve it.
The ingredients needed to cook Okro and ugba soup:
- Take Ugba
- Provide Okro
- Prepare Salt
- Use Crayfish
- Take Pepper
- Take Onion
- Prepare Smoked fish
- Use cubes Seasoning
- You need Okpei
Instructions to make Okro and ugba soup:
- Wash the smoked fish set aside.Boil the smoked fish adding palmoil to the water.after some minutes add crayfish and pepper cover the pot and leave it to boil longer then add salt and seasoning cubes and okpei.
- Dissolve the okpei very well before adding it.lastly add the sliced okro nd ugba.simmer a bit and is ready.
Okra soup is one very popular igbo soup in Nigerian, learn how to prepare okro soup in a very simple step by step procedure. Preparation time: Sliced Okra (a medium-size bowl full) Fluted Pumpkin leaves (as desired) optional - I don't use it. The soup is very easy to prepare, delicious and above all packed with assorted meats to calm your taste bud. When ground, ogbono is prepared as soup with other condiments and eaten with fufu or pounded yam. It is a typical African dish made with ground ogbono.
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