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Before you jump to BEEF VEGGIES STIR-FRY recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.
Healthy eating is today a good deal more popular than it used to be and rightfully so. There are many health conditions related to a poor diet and there is a cost to the overall economy as people suffer from conditions such as heart disease and high blood pressure. There are more and more campaigns to try to get us to adopt a healthier way of living and nonetheless it is also easier than ever to rely on fast, convenient food that is often bad for our health. In all likelihood, most people assume that it takes a lot of work to eat healthily and that they will have to drastically change their way of life. It is possible, however, to make some small changes that can start to make a good impact on our daily eating habits.
One way to deal with this to begin seeing some results is to understand that you do not have to change everything instantly or that you need to completely do away with certain foods from your diet. It’s not a bad idea if you wish to make major changes, but the most crucial thing is to step by step switch to making healthier eating choices. Soon enough, you will likely discover that you will eat more and more healthy food as your taste buds get used to the change. As you continue your habit of eating healthier foods, you will see that you will not want to eat the old diet.
Therefore, it should be somewhat obvious that it’s not hard to add healthy eating to your life.
We hope you got benefit from reading it, now let’s go back to beef veggies stir-fry recipe. To make beef veggies stir-fry you need 12 ingredients and 7 steps. Here is how you do it.
The ingredients needed to make BEEF VEGGIES STIR-FRY:
- Take Shredded beef
- Take Veg.oil
- You need Green & Red bell peppers (sliced)
- Take Green beans (sliced)
- Take Carrots (sliced)
- Provide Grated Ginger
- Prepare Chopped garlic
- Get Diced onions
- Get Curry and Thyme
- Get Soy sauce
- Prepare Seasoning (maggi cubes & salt)
- Prepare Water
Steps to make BEEF VEGGIES STIR-FRY:
- Heat up a reasonable amount of veg.oil in a skillet, add the beef and sauté for some minutes.
- Then add the ginger, garlic & onions, stir until caramelized.
- Add in your veggies (bell peppers,carrots, green beans) stir again.
- Sprinkle some seasoning, curry&thyme then some salt to taste, stir.
- Drizzle a little soy sauce over, stir
- And lastly, add some water. Cover and allow to cook.
While the meat is marinating, heat the vegetable oil over medium heat and then add in prepared veggies. Serve over noodles or rice, with a sprinkling of sesame seeds. This Teriyaki Chicken Stir Fry and this Healthy Beef and Broccoli (a spin on Mongolian beef) are old favorites. This Korean Beef Bowl is newer but quickly gaining favor, especially when we have ground beef on hand. A simple Tofu Stir Fry is my go-to when we're eating meat-free.
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