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Ugali plus Stewed Fried Beef
Ugali plus Stewed Fried Beef

Before you jump to Ugali plus Stewed Fried Beef recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be A Chore.

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As you can see, it is not difficult to start to make healthy eating a regular part of your daily lifestyle.

We hope you got benefit from reading it, now let’s go back to ugali plus stewed fried beef recipe. To make ugali plus stewed fried beef you only need 15 ingredients and 16 steps. Here is how you do that.

The ingredients needed to cook Ugali plus Stewed Fried Beef:
  1. Provide wet fried beef
  2. Take 3/4 kg Beef - Few Bones
  3. Get 2 Tomatoes
  4. Provide 2 Large Onions
  5. Provide 1 medium Size Ginger
  6. Take 3 Garlic Cloves
  7. Take 1 Bunch Dhania
  8. Provide 8 Potatoes
  9. Take 3 Pcs Royco Cubes
  10. Provide 1 tbl spoon Salt
  11. Provide 1 tbl spoon Simba mbili Curry powder
  12. Prepare ugali chapter
  13. Prepare Maize Flour
  14. Provide 3 cups water
  15. Use 1 tbls spoon Blue Band Margarine
Steps to make Ugali plus Stewed Fried Beef:
  1. Boil The beef and Potatoes in a Separate Sufuria untill tender.
  2. Prepare the Ginger and garlic and pound them in a pestle n mortar.
  3. Dice the onions Finely and set on a large cooking pan and fry them till golden brownish…then add Tomatoes and click to a paste
  4. Shallow fry the boiled beef only without the potatoes and add onions and fry for 3minutes
  5. Add tomatoes and fry for 3 minutes then add tomato paste
  6. Add the Royco Cubes and Curry Powder
  7. Add the stock (the one left after boiling the beef) to avoid burning the pan
  8. Add hot water until the beef and Potatoes are drowned then simmer for 5 minutes on low heat
  9. Mix some corn flour and mix in half a cup of water. The add to the stew to thicken.
  10. Cover and boil for 10 minutes on LOW HEAT
  11. UGALI: Measure 3 cups of water into a sufuria
  12. Add maize Flour and stir until it turns into something like really watery uji…
  13. Add one tablespoon of Blue Band and stir till it melts and the mixture turns heavy
  14. Add four and mix as it turns to ugali
  15. Keep stirring and leave to bake for 12 minutes
  16. Serve and beat to shape then cover to keep hot

Then increase heat to high, add the beef and brown. (Do it in batches if necessary). Add beef and fry till it starts to brown. Fry the onion first until it starts turning brown, then put in the tomatoes. Take the Royco and put it in a small cup and add little water then stir. Add the stirred Royco into the cooking pot.

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