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Before you jump to Salty chana Chaat recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.
Healthy eating is today a great deal more popular than before and rightfully so. There are many illnesses linked with a poor diet and there is a cost to the overall economy as people suffer from health problems such as heart disease and high blood pressure. There are more and more efforts to try to get us to lead a healthier way of living and nonetheless it is also easier than ever to rely on fast, convenient food that is often bad for our health. It is likely that lots of people believe it will take lots of effort to eat a healthy diet or that they have to make a large scale change to how they live. It is possible, though, to make some simple changes that can start to make a positive impact to our daily eating habits.
These healthier food options can be applied to other foods such as your cooking oils. For example, monounsaturated fat like as olive oil can be helpful in offsetting the bad cholesterol in your diet. It also has vitamin E which is good for your skin, among other things. If you currently consume a lot of fresh fruits and veggies, you may want to think about where you’re getting them and if it’s the best source. If you decide to eat organic foods, you can avoid the problem of eating crops that may have been sprayed with deadly pesticides. Looking for a local supplier of fresh vegetables and fruits will give you the option of consuming foods that still contain almost all of the nutrients which are often lost when produce has been kept in storage before selling it.
Therefore, it should be fairly obvious that it’s easy to add healthy eating to your life.
We hope you got benefit from reading it, now let’s go back to salty chana chaat recipe. To make salty chana chaat you need 13 ingredients and 8 steps. Here is how you achieve it.
The ingredients needed to make Salty chana Chaat:
- Take 4 golgappa
- Take 1 cup dried black chickpeas (kala chana)
- Prepare 1 medium onion finely chopped
- You need 1 large tomato finely chopped
- Use 1 small raw mango peeled and finely chopped (optional)
- You need 1-2 green chilies finely chopped or minced
- Take 1 tsp red chilli powder
- Provide 1 tsp chaat masala
- Get 1 tsp roasted cumin powder
- Provide 1 tsp dry mango powder (amchur powder)
- You need 2 tsp chopped coriander leaves for garnishing
- Prepare 2-3 tsp lemon juice
- You need 1/2 tsp black salt
Instructions to make Salty chana Chaat:
- Soak the dry chickpeas overnight or for 8-9 hours.
- Once they are soaked, drain the water. - In a pressure cooker add the soaked chickpeas with enough water.
- Pressure cook for 6-7 minutes or till the chickpeas are cooked well.
- Once the pressure cooker cools down, drain the cooked chickpeas
- Making kala chana chaat
- In a large bowl, add all the ingredients including the black chickpeas. - Mix well.
- Taste and if required add more of the spice powders or salt. - Garnish with some chopped coriander leaves.
- Chana Chaat filled in golgappa and garnish with coriander 💚💚💚💚
C. era in the Uttar Pradesh state of India. Uttar Pradesh is the origin for some of the most powerful empires in India. In addition, today it's known for being the most populous region in the world. Chana chaat is only a very specific type of dish or rater chaat. This Kala Chana Chaat tastes best when chilled for few hours.
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