Hello everybody, welcome to our recipe site, If you're looking for new recipes to try this weekend, look no further! We provide you only the best Turiya Patra / Turai with arbi leaves rolls recipe here. We also have wide variety of recipes to try.
Before you jump to Turiya Patra / Turai with arbi leaves rolls recipe, you may want to read this short interesting healthy tips about Energy Raising Snacks.
We are very mindful that consuming healthy meals can help us feel better within our bodies. Increasing our consumption of well balanced meals while lowering the intake of unhealthy kinds contributes to a more balanced feeling. A bit of pizza does not make you feel as healthy as consuming a fresh green salad. Selecting healthier food choices can be challenging when it is snack time. Shopping for goodies can be a difficult task because you have so many options. Why not try one of the following wholesome snacks the next time you need some extra energy?
If you might be looking for a speedy snack, you can’t go drastically wrong with a whole grain one. Starting your day with a piece of whole grain bread toasted can give you that extra boost you need to get going. Chips and crackers produced from whole grains can be excellent for quick treats to eat on the go. Choosing whole grain food items is always much better than eating the processed grains we commonly obtain in our grocery stores.
You will find lots of healthy treats you can choose that don’t involve a lot of preparation or searching. Determining to live a healthy life style can be as uncomplicated as you want it to be.
We hope you got insight from reading it, now let’s go back to turiya patra / turai with arbi leaves rolls recipe. You can have turiya patra / turai with arbi leaves rolls using 30 ingredients and 8 steps. Here is how you do that.
The ingredients needed to cook Turiya Patra / Turai with arbi leaves rolls:
- Get For Patra - (12 - 15 leaves)
- Use 300 grams patra
- Get 1.5 Cup besan
- Provide 1.5 Cup jowar flour
- Take 1/4 Cup coarsely crushed peanuts
- Get 1 tbsp chilli powder
- Provide 1 tsp turmeric powder
- Use 1.5 tbsp garam masala
- Prepare to taste Salt
- Use 1 tsp ginger paste
- Take 1 tsp garlic paste
- Use 1 tsp green chilli paste
- Take 2 tbsp tamarind pulp
- You need 4 tbsp jaggery
- Provide 1/2 tsp soda bi carb
- You need 3 tbsp oil
- Provide 1.75 cup water
- Prepare For Turiya curry -
- Provide 500 grams turiya
- Take 3 tbsp oil
- Take 1/2 tsp mustard seeds
- Provide 1/4 tsp hing (asafoetida)
- Prepare 1 tsp ginger paste
- Get 1 tsp garlic paste
- Get 1/2 tsp turmeric powder
- You need 1 tbsp red chilli powder
- Use 1 tbsp coriander cumin powder
- Provide 1 tbsp garam masala
- You need to taste Salt
- Take 1 tomato chopped
Steps to make Turiya Patra / Turai with arbi leaves rolls:
- Remove the veins from the leaves and wash them. It is batter to choose smaller leaves.
- In a big bowl add all the ingredients under Patra to make a mixture to apply on the leaves. Mix it well.
- Now take one leaf on a flat surface and cover it with the prepared mixture. Now fold both sides of the leaf and again cover it with the mixture. Now fold it in half and again apply some spice mixture. Now make it in a roll and keep aside.
- Prepare all the rolls in the same way and keep it aside.
- Wash turiya and cut into small pieces.
- In a heavy bottom pot, add oil and add mustard seeds. Let it crackle. Add hing and ginger, garlic paste and all the dry spices. Mix well. Now add turiya pieces to it and mix. Now add chopped tomato and 1 to 1.5 cup of water. Mix it and cover it until one boil.
- After getting one boil in the vegetable, arrange all the patra rolls on top of it and cover and cook on medium heat until done. It will take about 30 minutes.
- Serve hot with roti or rice.
Heat a tablespoon of oil in a wok. To it add mustard seeds and as they begin to splutter add curry leaves and garlic. Fry it till onions turn translucent. Sprinkle some chaat masala and fresh coriander leaves. Serve hot as a snack or with rotis or parathas.
If you find this Turiya Patra / Turai with arbi leaves rolls recipe valuable please share it to your friends or family, thank you and good luck.