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Before you jump to Turai masala recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Thing To Follow.
The benefits of healthy eating are nowadays being given more attention than ever before and there are good reasons why this is so. The overall economy is affected by the number of people who are suffering from health problems such as hypertension, which is directly related to poor eating habits. Wherever you look, people are encouraging you to live a healthier way of life but then again, you are also being encouraged to rely on convenience foods that can affect your health in a damaging way. In all likelihood, a lot of people think that it takes a great deal of work to eat healthily and that they will need to drastically change their lifestyle. It is possible, though, to make several minor changes that can start to make a good impact on our day-to-day eating habits.
One way to deal with this to start seeing some results is to understand that you do not have to alter everything right away or that you have to entirely do away with certain foods from your diet. Even more crucial than totally modifying your diet is simply substituting healthy eating choices whenever possible. As you get accustomed to the taste of these foods, you will see that you’re eating more healthily than you used to. Like many other habits, change happens over a period of time and as soon as a new way of eating becomes part of who you are, you won’t feel the need to go back to your old diet.
As you can see, it’s not at all difficult to start integrating healthy eating into your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to turai masala recipe. To cook turai masala you only need 10 ingredients and 5 steps. Here is how you achieve that.
The ingredients needed to prepare Turai masala:
- Use 1/2 kg turai
- Use 1 tbsp red chilli
- Use 1 tbsp salt
- Use 1 tbsp ginger garlic paste
- Get 1 tbsp dhaniya powder
- You need 1 tsp zeera
- Provide 1 cup oil
- You need 2 tomatoes
- Prepare 2 onions
- Get 1 tsp haldi
Steps to make Turai masala:
- Take turai and Peel off and cut in cubes
- Take oil in pan and add onion chop and fry it.
- Add tomatoes, salt, red chilli, zeera, dhaniya, haldi and mix it.
- Add turai in it and cover it for 10 minutes and mix it
- Serve with roti
Then, add tomato along with salt, turmeric powder, red chili powder and coriander powder and mix well. Learn how to make best Turai Ki Sabzi Recipe, cooking at its finest by chef at Masala TV show Lively Weekends. Turai Chana Dal is cooked with Turai (Turi / Bitter gourd) and Chana dal (Split Bengal gram). Here the combination of Indian Dal and Vegetable is cooked in tasty Indian Masala. Turai is a Ridge gourd, a very famous Indian Vegetable with lots of Iron and Vitamins.
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