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Before you jump to Ogbono soup recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be A Chore.
The benefits of healthy eating are nowadays being given more attention than ever before and there are a number of reasons for this. The overall economy is impacted by the number of men and women who suffer from health conditions such as hypertension, which is directly related to poor eating habits. There are more and more efforts to try to get us to follow a healthier way of living and all the same it is also easier than ever to rely on fast, convenient food that is not good for our health. A lot of people typically assume that healthy diets demand a great deal of work and will significantly alter how they live and eat. It is possible, though, to make some small changes that can start to make a good impact on our day-to-day eating habits.
One initial thing you can do is to pay close attention to the choices you make when you’re shopping as you most probably choose many items out of habit. For instance, did you ever think to check how much sugar and salt are in your breakfast cereal? One nutritious option that can give you a great start to your day is oatmeal. Add fruits or spices to improve the flavor and now you have a breakfast that can become a normal part of your new healthy diet.
Therefore, it should be somewhat obvious that it’s not at all hard to add healthy eating to your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to ogbono soup recipe. You can cook ogbono soup using 10 ingredients and 6 steps. Here is how you do it.
The ingredients needed to cook Ogbono soup:
- Get 3 cups ogbono
- Prepare 4 cksp Palmoil
- Get to taste Salt
- Use 3 cubes Maggi
- Prepare 1 wrap Okpei
- Prepare leaves Uziza
- You need 3 cksp Crayfish
- Use 8 fresh pepper
- You need 1 Stock fish
- Take 1 kg Beef
Instructions to make Ogbono soup:
- Blend the ogbono with okpei let it be smooth add a cup of water.
- Cook the beef and stockfish till is soft..cook with salt,onion and maggi cubes.
- Bleach the palmoil for 4minutes,pour in the blended ogbono and okpei stir very well for 10minutes.
- Pour in the boiled beeg and stock fish and stir very well add more more water for the soup allow to boil very well.
- Blend the crayfish and pepper and add,also salt and maggi cubes.
- Wash the uziza leaves with salt,and slice pour it inside the soup and boil it for 3more minutes.i enjoyed mine with eba.
Ogbono soup has a mucilaginous (slimy) texture, similar to okra soup. Ogbono Soup: The Delectable Nigerian Draw Soup Recipe. Enjoy this thick and wholesome Nigerian stew loaded with vegetables and meat in the comforts of your home! Ogbono soup is one of the quickest Nigerian soups you can make. Chop spinach or bitter leaves and add them to the ogbono soup just before you serve it with fufu or pounded yam.
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