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Before you jump to Oh soup recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be Difficult.
Deciding to eat healthily offers many benefits and is becoming a more popular way of life. There are a lot of diseases linked with a poor diet and there is a cost to the overall economy as individuals suffer from diseases such as heart disease and hypertension. There are more and more campaigns to try to get people to lead a more healthy lifestyle and all the same it is also easier than ever to rely on fast, convenient food that is often bad for our health. A lot of people typically think that healthy diets require much work and will significantly alter how they live and eat. Contrary to that information, people can modify their eating habits for the better by implementing several small changes.
The first change you can make is to pay more attention to what you buy when you go to the grocery since it is likely that you have the tendency to pick up many of the things without thinking. For example, has it crossed your mind to check how much sugar and salt are in your breakfast cereal? Eating a bowl of oatmeal will give you the energy to face the day while protecting your heart at the same time. Mix in fruits or spices to enhance the flavor and now you have a breakfast that can be a regular part of your new healthy eating plan.
Thus, it should be fairly obvious that it’s not difficult to add healthy eating to your life.
We hope you got benefit from reading it, now let’s go back to oh soup recipe. You can cook oh soup using 22 ingredients and 9 steps. Here is how you do that.
The ingredients needed to prepare Oh soup:
- Get leaves Oha
- Use leaves Oha
- Take leaf Uziza
- Get leaf Uziza
- Get Palm oil
- Get Palm oil
- Prepare Crayfish
- Get Crayfish
- Use Dry fish
- You need Dry fish
- You need Goat meat
- Prepare Goat meat
- You need cubes Seasoning
- You need cubes Seasoning
- Provide Ogiri
- Get Ogiri
- Use Cocoa yam
- Get Cocoa yam
- Prepare Stock fish
- Take Stock fish
- You need Yellow Pepper and Cameron peppers
- Provide Yellow Pepper and Cameron peppers
Steps to make Oh soup:
- Cook cocoa yam and pound and set aside
- Boil the goat meat with seasoning cubes and when almost cooked add stock fish and allow to cook
- Add pounded peppers and crayfish water, seasoning cubes and dry fish and allow to boil
- Add the pounded cocoa yam and ogiri with palm oil and allow the cocoa yam to dissolve
- Add uziza and oha leave and allow to cook and u can serve with any swallow of ur choice
- Boil the goat meat with seasoning cubes and when almost cooked add stock fish and allow to cook
- Add pounded peppers and crayfish water, seasoning cubes and dry fish and allow to boil
- Add the pounded cocoa yam and ogiri with palm oil and allow the cocoa yam to dissolve
- Add uziza and oha leave and allow to cook and u can serve with any swallow of ur choice
This soup is fabulous with some stirred in. Excerpted from The Oh She Glows Cookbook: Vegan Recipes to Glow from the Inside Out by Angela Liddon. Oh I dunno, when I got here (four years ago) some people were decrying the decline of the Testing Area and lamenting for the "good old days". I guess any given moment in time is the "good old days". The secret of a Memorable Vegetable Beef Soup is the selection and preparation of the beef.
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