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Minced Beef Casserole
Minced Beef Casserole

Before you jump to Minced Beef Casserole recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be A Chore.

Deciding to eat healthily offers marvelous benefits and is becoming a more popular way of life. Poor diet is a contributing factor in diseases such as heart disease and hypertension which can put a drain on the economy. There are more and more campaigns to try to get us to lead a more healthy way of living and nonetheless it is also easier than ever to rely on fast, convenient food that is not good for our health. In all probability, a lot of people assume that it takes a great deal of work to eat healthily and that they will need to drastically change their way of life. It is possible, though, to make several minor changes that can start to make a good impact on our daily eating habits.

These healthier food choices can be applied to other foods such as your cooking oils. Olive oil, for example, has monounsaturated fats which are known as the good fats that combat the effects of bad cholesterol. It is also a good source of Vitamin E which has many benefits and is also great for your skin. Although you may already consume a lot of fruits and veggies, you may want to consider how fresh they are. If at all possible, go for organic produce that has not been sprayed with harmful chemicals. You will be sure that you’re getting the most nutritional benefits from your fresh produce if you can locate a local supplier since you will be able to purchase the fruit when it is the freshest and ripest.

Therefore, it should be quite obvious that it’s not at all difficult to add healthy eating to your life.

We hope you got benefit from reading it, now let’s go back to minced beef casserole recipe. To cook minced beef casserole you only need 11 ingredients and 2 steps. Here is how you do that.

The ingredients needed to make Minced Beef Casserole:
  1. Prepare 500 g Minced beef
  2. Get 2 Potatoes (cut into cubes)
  3. Prepare 1 Onion (finely diced)
  4. Use 2 Garlic cloves (finely diced)
  5. You need 1 Meat flavoured stock cube
  6. Take 50 g Frozen peas
  7. Prepare 5 cl White wine
  8. Use 50 g Frozen carrots
  9. Take 70 cl Water
  10. Use Salt
  11. Prepare Olive oil
Steps to make Minced Beef Casserole:
  1. 1: Grab a large cooking pot and cover the base with olive oil. - - 2: Add the garlic and gently fry for 3 minutes. Add the onion and continue to fry for another 3 minutes. Add the minced meat and continue to fry until it is of a golden brown colour. - - 3: Add the meat flavoured stock cube by crumbling it in. Add the potatoes, salt to your own liking, the wine and the water. Mix well, cover with the lid and boil on medium to high heat for 30 minutes.
  2. 4: Add the peas and carrots, put the lid back on and cook for a further 5 minutes. When ready leave aside for 5 minutes before serving. - - 5: Enjoy… With a loaf of fresh crusty bread for dipping in the delicious sauce!

Beef and Bean Taco Casserole Think of this big-batch dinner as a platter of deconstructed tacos, with a base and topping of crunchy tortilla chips and a hearty filling of cumin-laced ground beef. A wonderfully flexible ingredient, mince is the basis of a whole host of family favourites. Check out our tasty selection of minced beef recipes, from classic Bolognese and hearty shepherd's pie, to messy meatballs and Mexican-inspired beef tacos. Stir diced tomatoes, onion, garlic, oregano, basil, salt, and pepper into the ground beef mixture. Transfer to a casserole dish and sprinkle Cheddar cheese on top.

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