Hello everybody, welcome to my recipe site, If you're looking for recipes idea to cook today, look no further! We provide you only the perfect Ofe Oha recipe here. We also have wide variety of recipes to try.

Ofe Oha
Ofe Oha

Before you jump to Ofe Oha recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.

The benefits of healthy eating are now being given more publicity than ever before and there are good reasons for doing this. The overall economy is impacted by the number of men and women who suffer from diseases such as hypertension, which is directly associated with poor eating habits. Although we’re always being counseled to follow healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not healthy for us. It is likely that a lot of people feel it will take great effort to eat a healthy diet or that they have to make a large scale change to how they live. In reality, however, just making a couple of modest changes can positively affect daily eating habits.

These more nutritious food options can be applied to other foods such as your cooking oils. For example, monounsaturated fat like as olive oil can help to offset the bad cholesterol in your diet. Olive oil can likewise be good for your skin as it is a superb source of vitamin E. Although you may already consume a great deal of fruits and leafy greens, you might want to consider how fresh they are. If at all possible, buy organic produce that has not been sprayed with toxic chemical substances. If you can locate a good local supplier of fresh fruit and vegetables, you can also eat foods that have not lost their nutrients as a result of storage or not being harvested at the right time.

Obviously, it’s not hard to start incorporating healthy eating into your daily routine.

We hope you got insight from reading it, now let’s go back to ofe oha recipe. To make ofe oha you only need 12 ingredients and 8 steps. Here is how you achieve it.

The ingredients needed to prepare Ofe Oha:
  1. Provide 2 medium sized bunch of oha leaves
  2. Prepare 2 TSP Achi powder
  3. Take 2 kilo, beef
  4. Provide 1 head stockfish
  5. Use 4 sizeable dry fish
  6. Take 4 TSP ground crayfish
  7. Take 1 TSP ground pepper
  8. Provide to taste Salt
  9. Use 1 pack dry mushroom
  10. Get 1 small ogiri
  11. Take 1 cup Palm oil
  12. Use Uziza leaf, optional
Instructions to make Ofe Oha:
  1. Separate the oha leaf from the stalk and cut it into bits with your hand.
  2. Wash and season beef. Put on the fire with stockfish, cook till soft
  3. Wash dry fish with salt and water, add to the boiling mix
  4. Add salt and seasoning cubes to taste. Add dry pepper and crayfish.
  5. Soak dry mushroom with water for about 10 mins, add to the pot too.
  6. Put in ogiri, adjust taste.
  7. Mix Achi in Palm oil, pour into boiling mix. Watch it thicken.
  8. Finally, add oha leaf, stir till completely incorporated, soup is done. NB: You can add uziza leaf if you want.

Preparation of this soup is similar to bitterleaf soup ( Ofe Onugbu ) with difference being the leaves used. Take a break from the cocoyam Oha experiene, and try it with Egusi. You will almost bite your fingers, I assure you. Meaning, translation and how to say, Ofe oha in Hausa, Igbo, Pidgin, Yoruba, English Oha soup is all I've been craving lately and I really wanted to share my recipe with you.

If you find this Ofe Oha recipe useful please share it to your friends or family, thank you and good luck.