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Bitterleaves soup
Bitterleaves soup

Before you jump to Bitterleaves soup recipe, you may want to read this short interesting healthy tips about Nutritious Vitality Treats.

We are very mindful that having healthy snacks can help us truly feel better within our bodies. Increasing our consumption of healthy foods while decreasing the intake of unhealthy kinds plays a role in a more healthy feeling. A bit of pizza doesn’t make you feel as healthy as ingesting a fresh green salad. This is often a problem, however, when it comes to eating between goodies. You can spend several hours at the food market searching for the perfect snack foods to allow you to feel healthy. Here are a handful of healthy snacks that you can use when you need a quick pick me up.

For anybody who is not allergic to nuts, try consuming some almonds! As an all-in-one energy booster, almonds provide many health rewards. Almonds are a natural source of B vitamins along with other vitamins and minerals. They do, however, have tryptophan-the same enzyme that makes you tired after eating turkey. Regarding almonds, however, they wont allow you to long for a nap. Instead, these nuts aid in reducing stress and provide a calming feeling throughout your body. Almonds frequently give a general increased a feeling of well-being.

You don’t have to look far to discover a wide selection of healthy snacks that can be easily prepared. Being healthier doesnt have to be a battle-if you let it, it can be quite uncomplicated.

We hope you got insight from reading it, now let’s go back to bitterleaves soup recipe. To make bitterleaves soup you need 9 ingredients and 4 steps. Here is how you do it.

The ingredients needed to make Bitterleaves soup:
  1. Provide Bitterleaves
  2. Provide Beef
  3. Use Smoked fish
  4. Prepare Red oil
  5. Prepare Salt
  6. Use Crayfish
  7. Take Cocoyam
  8. You need Pepper
  9. Get Okpei
Steps to make Bitterleaves soup:
  1. Boil the beef and smoked fish to be tender.
  2. Boil cocoyam blend and make moulds of it and put in the boiled meat,add red oil,boil untill the cocoyam dissolves it will thickens
  3. Grind the crayfish,pepper and pour in the soup,add okpei,Salt and maggi cubes
  4. Make sure the bitterleaves is well washed and not too bitter pour in the soup sier and turn soup is ready.

The bitter leaves used for this soup ,are properly washed and squeezed ,until there is only a slight taste of bitterness left. Here's a video recipe on How to Cook Bitter Leaf Soup. Egusi with bitter leaf soup does not have to be difficult nor daunting to cook. When cooking a delicious soup such as this, I recommend that you gather the best ingredients. See great recipes for Egusi and bitterleaf soup, Bitterleaf soup too!

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