Hello everybody, welcome to our recipe site, if you're looking for Baked Curry Mac and Cheese with Chicken and Broccoli recipe, look no further! We provide you only the best Baked Curry Mac and Cheese with Chicken and Broccoli recipe here. We also have wide variety of recipes to try.

Baked Curry Mac and Cheese with Chicken and Broccoli
Baked Curry Mac and Cheese with Chicken and Broccoli

Before you jump to Baked Curry Mac and Cheese with Chicken and Broccoli recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.

Making the decision to eat healthily has great benefits and is becoming a more popular way of life. The overall economy is impacted by the number of individuals who are dealing with health problems such as high blood pressure, which is directly linked to poor eating habits. No matter where you look, people are encouraging you to live a more healthy lifestyle but then again, you are also being encouraged to rely on convenience foods that can affect your health in a damaging way. It is likely that many people feel it will take a lot of effort to eat a healthy diet or that they have to make a large scale change to the way they live. It is possible, however, to make some simple changes that can start to make a positive impact to our day-to-day eating habits.

These sorts of changes can be done with all types of foods and can apply to the oils you cook in and the spread you put on bread. Olive oil, for example, is loaded with monounsaturated fats which are essentially good fats that fight the effects of bad cholesterol. Olive oil also is a good source of vitamin E which is healthy for your skin, among other things. It could be that you already think that you consume fruit and veggies but it can be worthwhile considering how fresh these are depending on where you buy these. Organic foods are a great option and will reduce any possible exposure to harmful pesticides. You can ensure that you’re getting the most nutritional benefits from your fresh produce if you can find a local supplier since you will be able to purchase the fruit when it is the freshest and ripest.

To sum up, it is easy to begin making healthy eating a regular part of your daily lifestyle.

We hope you got benefit from reading it, now let’s go back to baked curry mac and cheese with chicken and broccoli recipe. To make baked curry mac and cheese with chicken and broccoli you only need 16 ingredients and 8 steps. Here is how you achieve that.

The ingredients needed to make Baked Curry Mac and Cheese with Chicken and Broccoli:
  1. Use 1 Cooking Spray
  2. Provide 6 oz Uncooked Pasta (your favorite short noodle)
  3. Provide 1/4 Salt (to flavor pasta water)
  4. Take 6 oz Broccoli raw
  5. You need 1 tsp Butter, light
  6. Get 1/2 cup Panko Breadcrumbs
  7. Get 5 tbsp Grated Parmesan Cheese (divided)
  8. Provide 2 1/2 cup Milk, skilm
  9. Get 1/3 cup Flour
  10. You need 1 tbsp curry powder
  11. Take 1 cup Shredded Cheddar Cheese, fat free
  12. You need 1 tsp Dijon Mustard
  13. You need 1/2 tsp Salt
  14. Prepare 1/2 tsp Pepper
  15. Use 1 lb chicken (cooked, shredded or cubed)
  16. Get 1/2 cup shredded cheddar cheese, fat free (optional topping, doesn't change smartpoints value)
Steps to make Baked Curry Mac and Cheese with Chicken and Broccoli:
  1. Cook Pasta according to instructions. Add broccoli 3 minutes before Pasta is finished. Drain and return to pot.
  2. In medium saucepan melt butter over medium. Add breadcrumbs, stir frequently until golden brown. Transfer to small bowl and mix with 2 tablespoon Parmesan cheese.
  3. Preheat oven to 375. Coat 2 quart baking dish with cooking spray
  4. In large saucepan whisk milk, curry powder and flour together. Bring to boil, whisk frequently. Reduce heat and simmer on low for about 2 minutes.
  5. Remove from heat and whisk with cheddar cheese, mustard, salt, pepper, 3 tablespoons parmesan cheese
  6. Pour sauce over noodles, broccoli and chicken. Stir until well coated.
  7. Pour mixture into prepared baking dish, top with shredded cheddar cheese and then breadcrumbs
  8. Bake for 20-25 minutes until edges are bubbly

If you find this Baked Curry Mac and Cheese with Chicken and Broccoli recipe valuable please share it to your good friends or family, thank you and good luck.