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Before you jump to Black Pepper Beef recipe, you may want to read this short interesting healthy tips about Healthy Energy Snacks.
We are all aware that consuming healthy snacks can help us feel better within our bodies. Increasing our intake of sensible foods while lowering the intake of unhealthy kinds contributes to a more healthy feeling. A bit of pizza will not have you feeling as healthy as eating a fresh green salad. This is often a problem, nonetheless, in terms of eating between snacks. Finding snack foods that help us feel better and enhance our energy levels often involves lots of shopping and painstaking reading of labels. There’s nothing like one of these brilliant healthy foods when you really need an energy-boosting snack food.
Yogurt is a snack many people ignore. The truth is, lots of people will substitute a container of yogurt for a healthy lunch-something we do not recommend. As a treat, however, yogurt is one of the greatest things you can reach for. It is made up of a lot of calcium, protein, and B vitamins. Yogurt is simple for the human body to digest and, based on the type of culture utilized to make the yogurt youre eating, can also help normalize your digestive system. Fast hint: choose unsweetened yogurt and add walnuts or flaxseeds. It’s an easy way to minimize sugar while still enjoying a yummy snack.
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We hope you got benefit from reading it, now let’s go back to black pepper beef recipe. You can cook black pepper beef using 10 ingredients and 3 steps. Here is how you do it.
The ingredients needed to cook Black Pepper Beef:
- Prepare 2 tsp black pepper
- Get 1 lb Beef (cut into 1/2 inch cubes)
- Get 2 tbsp Oyster sauce
- You need 1 tbsp Sake
- Prepare 2 tsp cornstarch
- Get 1 tbsp sesame oil
- Provide 3 clove garlic cloves (diced fine)
- You need 1 medium onion, chopped
- Provide 1 medium green pepper
- Take 1 1/2 tbsp vegetable oil
Steps to make Black Pepper Beef:
- Combine all ingredients in a bowl, and mix well. Let marinade for 1 hour, mixing occasionally.
- Add another 2 tbs of oil to a wok or skillet, turn to high heat and wait for the oil to just start to smoke.
- Add the meat mixture to skillet and stir-fry until the meat is cooked and browned. Turn skillet to low heat and simmer for another 5 minutes to let the sauce thicken. Serve with rice or egg noodles.
Food blogger Marc Matsumoto explains why you should use real peppercorns in a full post on the. Combine the marinade ingredients in a medium bowl. Heat one tablespoon of vegetable oil in a wok or large skillet over medium-high heat. Today I'd like to introduce a classic dish using steak as the main ingredient: Black pepper beef stir-fry (黑椒牛柳). What makes a plate of black pepper beef stir-fry stand out, in my opinion, is the succulence, tenderness of the beef strips and the generous use of freshly ground black pepper.
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