Hey everyone, welcome to our recipe site, looking for the perfect Ofada stew recipe? look no further! We provide you only the perfect Ofada stew recipe here. We also have wide variety of recipes to try.
Before you jump to Ofada stew recipe, you may want to read this short interesting healthy tips about Stamina Boosting Snacks.
We are all aware that consuming healthy meals can help us truly feel better inside our bodies. Increasing our intake of well balanced meals while reducing the intake of unhealthy types plays a role in a more wholesome feeling. A bit of pizza will not make you feel as healthy as consuming a fresh green salad. Sometimes it’s hard to find healthy foods for treats between meals. Finding goodies that help us feel better and enhance our energy levels often involves lots of shopping and painstaking reading of labels. Here are some healthy snacks that you can use when you need a quick pick me up.
Eating almonds is a fantastic option as long as you don’t have a nut allergy. Almonds provide a multitude of health benefits and are an excellent choice when you require a shot of energy. Several vitamins and minerals are found in these wonderful nuts. They actually do, however, contain tryptophan-the same enzyme that makes you tired after eating turkey. In the case of almonds, however, they wont make you yearn for a nap. Instead, these nuts aid in reducing stress and provide a soothing feeling throughout your body. Your emotional state can sometimes be lifted by just eating almonds.
A large assortment of quick health snacks is easily obtainable. Choosing to live a healthy way of life can be as uncomplicated as you want it to be.
We hope you got benefit from reading it, now let’s go back to ofada stew recipe. To cook ofada stew you need 9 ingredients and 7 steps. Here is how you do it.
The ingredients needed to make Ofada stew:
- Provide Ada rodo
- You need 1/4 kg Palmoil
- Provide 3 Onions
- Use 5 big Tatasi pepper
- Provide 1 wrap Ogiri okpei
- Prepare 1/2 kg Assorted meat
- Prepare 2 Dry fish
- Use 1/2 kg Shaki
- Use 1 teaspoon crayfish
Instructions to make Ofada stew:
- Cook meat and fish till is soft with Maggi cube and salt.
- Wash and blend the peppers and the onions.
- Boil blended pepper in a pot till the water drys.
- Place a dry pan on fire pour in the palmoil bleach till is clear.
- Allow the oil to cool and pour in the blended pepper and fry till there is no water in the pepper.
- Add the crayfish and locust bean seasoning and fish and meat and stir very well.
- Check the salt and allow it to simmer.isimmer.is ready to enjoy with ofada rice.
Ofada stew or Ayamase is a tasty,spicy stew that you eat and just can't forget. Nigerian Ayamase / Ofada Stew Recipe. Funny enough, the Ofada sauce got it name from the local rice it is usually served with (Ofada rice), the sauce itself is called Ayamase. Ayamase also known as Ofada stew is from the people of Ogun state. This stew is commonly eaten with ofada rice ( unpolished brown rice) hence where it got the name Ofada stew.
If you find this Ofada stew recipe valuable please share it to your friends or family, thank you and good luck.
