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Before you jump to Turai ke sabzi recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Thing To Follow.
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We hope you got benefit from reading it, now let’s go back to turai ke sabzi recipe. You can have turai ke sabzi using 12 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to make Turai ke sabzi:
- Provide 250 gm Turai
- Use 1 Tomatoes
- You need 1 Onions
- Provide Corriender
- Get 3 Green chilli
- Use Curry leave
- Prepare 1 Kairi
- You need 1 tbsp Bhuna masala
- Prepare Red chilli flakeshalftsp
- Take Salt as required
- Provide Oil as required
- You need 1 tbsp Cumin
Steps to make Turai ke sabzi:
- At first pour oil in a pan then add curry leave and cumin then chopped onions
- When it becomes golden brown add chopped Turrai, green chillies,kairi and tomatoes
- Then add all spices and salt and cover until tenderize then broil and serve with corriender garnish
There is a lot of names of this vegetable Turai Ki Sabzi (Turiya) in North India and Beerakaya Curry in South India, Gilki Ki Sabzi in Hindi. It is a popular vegetable in India, Vietnam, and China. In north India ridge gourd curry is called Turai ki sabji and in Andhra we call it Beerakaya kura. Traditionally ridge gourd curry uses onion, tomato and green chilly. Today I am using red chilly powder,garam masala and peanuts.
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