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Semolina with Bitter Leaf soup
Semolina with Bitter Leaf soup

Before you jump to Semolina with Bitter Leaf soup recipe, you may want to read this short interesting healthy tips about Strength Enhancing Treats.

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If you’re not sensitive to nuts, try eating some almonds! Almonds are sometimes considered a super food since they’re packed full of ingredients that help boost our vigor while keeping us healthy. These kinds of nuts contain lots of vitamins E, B2, and manganese. They actually do, however, come with tryptophan-the same enzyme which makes you tired after eating turkey. When it comes to almonds, however, they wont allow you to yearn for a nap. Rather they will just help your muscles and gastrointestinal system relax while also helping you feel less frustrated. Occasionally eating almonds can even be a mood booster!

You can find lots of healthy snack foods you can choose that never involve a lot of preparation or searching. Being healthy and balanced doesnt really need to be a battle-if you let it, it can be quite simple.

We hope you got insight from reading it, now let’s go back to semolina with bitter leaf soup recipe. You can cook semolina with bitter leaf soup using 10 ingredients and 4 steps. Here is how you achieve that.

The ingredients needed to cook Semolina with Bitter Leaf soup:
  1. Provide Bitter leaf (washed)
  2. Take Cocoyam (thickener)
  3. Take Stockfish
  4. Prepare 1 kg beef
  5. Use 2 cups Palm oil
  6. Take Ogiri (local spices)
  7. Use 4 cubes Seasoning
  8. Provide 5 red bonnet pepper
  9. You need Crayfish pounded
  10. You need 3 cups semolina
Steps to make Semolina with Bitter Leaf soup:
  1. Wash and boil cocoyam until tender. Then peel and pound very well to smooth texture
  2. Wash the meat and stockfish and cook with 2 seasoning cubes, pepper, crayfish and salt until it’s done. Add the cpcoyam inside the pot, pour palm oil, the remaining seasoning cubes and crayfish and salt then gradual add the bitter leaf and stir gentle and allow to cook
  3. Melt ogiri inside and stir, check the ingredients and adjust continue cooking until the bitter leaf softens
  4. Gently pour semolina inside small bowl of boiling water and continue stirring until it forms add a little hot water and cover to simmer for awhile, then turn very well as it’s draws. Serve with bitter leaf soup

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