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Before you jump to Creamy Beef Sauce recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.
Deciding to eat healthily has great benefits and is becoming a more popular way of living. There are a lot of illnesses linked with a poor diet and there is a cost to the overall economy as individuals suffer from conditions such as heart disease and high blood pressure. While we’re always being advised to stick with healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not good for us. Most likely, most people assume that it takes too much work to eat healthily and that they will need to drastically alter their lifestyle. In reality, however, simply making some modest changes can positively affect daily eating habits.
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As you can see, it is easy to start to make healthy eating a regular part of your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to creamy beef sauce recipe. To make creamy beef sauce you need 17 ingredients and 3 steps. Here is how you achieve that.
The ingredients needed to cook Creamy Beef Sauce:
- Prepare 1/2 kilo of non fat pan grilled beef
- Get 1 cup Dano Cream milk
- Take 1/3 cup rich beef stock
- Take 4 fresh pepper sliced
- Get 1 1/2 tablespoon corn flour to thickner
- Get 1 medium sized green.pepper sliced
- You need I medium sized yellow pepper sljced
- Provide I medium onion sliced
- You need I medium size red pepper sliced
- Prepare 3 gloved garlic chopped
- Use 4 carrot sliced
- Use 1 handful spring onion sliced
- You need I tablespoon black pepper
- You need 3 tablespoon olive/ cooking oil
- Prepare Fresh herbs, curry, thyme, rosemary./ curry masala
- Prepare 1 Stock cubes
- Provide Salt
Instructions to make Creamy Beef Sauce:
- Shred into equal sizes the grilled beef. Place non stick pan on fire, add the olive oil, allow to heat up…add the onions and garlic, sliced fresh pepper sautee, next add the Dano milk/cream, add in the grilled beef, herbs, curry, thyme, rosemary., curry masala and a little bit of salt…allow to cook…till water evaporates… pour in the beef stock..stir and allow to cook again.
- Next, dissolve corn flour, stir it in properly, allow to simmer. Add all the peppers, the carrot, black pepper and spring onions, crumbled the stock cube over it… reduced the fire or heat…and after 3 mins…remove from heat…
- Enjoy with rice, yam, plantain or potatoes.
Gradually whisk in beef stock and tomato sauce. This recipe uses a roux to create a beef gravy that is then thickened with sour cream AND cream cheese. A little bit of zip is added using pepper flakes. The creamy, gravy-like white sauce rehydrates dried beef, and a pinch of black pepper gives this simplistic recipe a little depth of flavor. Although many folks like to serve creamed chipped beef over thick, golden slices of Texas toast, you can also spoon over warm buttermilk biscuits.
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