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Before you jump to Fried beef/kpomo recipe, you may want to read this short interesting healthy tips about Goodies that give You Power.
Ingesting healthy foods tends to make all the difference in how we feel. Whenever we eat more healthy snacks and a lesser amount of of the bad ones we typically feel much better. A little bit of pizza doesn’t cause you to feel as healthy as ingesting a fresh green salad. Sometimes it’s hard to find healthy foods for snacks between meals. You can spend hours at the supermarket searching for the right snack foods to make you feel healthy. Here are a handful of healthy snacks which you can use when you need a quick pick me up.
If you are looking for a speedy snack, you can’t go drastically wrong with a whole grain one. A bit of whole wheat toast, as an example is a great snack in the early morning. When you need a fast snack on your way out the door, do not forget to look for whole grain chips, pretzels, and crackers. Selecting whole grain foods is always far better than eating the highly processed grains we commonly come across in our grocery stores.
A large variety of instant health snacks is easily available. When you make the choice to be healthy, it’s simple to find exactly what you need to be successful at it.
We hope you got insight from reading it, now let’s go back to fried beef/kpomo recipe. To cook fried beef/kpomo you only need 6 ingredients and 2 steps. Here is how you do that.
The ingredients needed to cook Fried beef/kpomo:
- Use Beef
- Use Kpomo (cow skin)
- Use Seasoning cubes and salt
- Get Curry and thyme
- Provide Onions
- Prepare Vegetable oil for frying
Steps to make Fried beef/kpomo:
- Wash beef and Kpomo, add seasoning cubes and salt, add curry and thyme, add sliced onions, mix together with a wooden spoon. Add little water, cover and allow to boil until well cooked and soft.
- Put vegetable oil in a frying pan, fry the beef and Kpomo in the hot vegetable oil. Your fried beef and Kpomo is ready…you can slightly rub fried pepper on it. Enjoy!
Thoroughly wash goat meat, beef, kpomo and shaki with tap water. Try our seasoned fried chicken on top of buttermilk waffles. While it does appear that protein content is higher than beef according to this credible source, the quality of protein should be the focus. Protein from beef or fish is most def superior to cow hide that's mainly collagen.collagen has poor amino acid balance. Jollof rice with salad, pepper kpomo and fried chicken.
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