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Before you jump to Cocoyam porridge recipe, you may want to read this short interesting healthy tips about Nutritious Power Goodies.
Healthy and balanced eating helps bring about a feeling of health and wellbeing. We are likely to feel way less gross when we increase our daily allowance of wholesome foods and reduce our consumption of unhealthy foods. A piece of pizza doesn’t cause you to feel as healthy as consuming a fresh green salad. Sometimes it’s difficult to find wholesome foods for treats between meals. Shopping for snacks can be a difficult task because you have countless options. There’s nothing like one of these simple healthy foods if you want an energy-boosting snack food.
Yogurt is often a snack many people ignore. The fact is, lots of people will substitute a container of yogurt for a healthy lunch-something we do not recommend. You can’t beat yogurt any time it comes to a nutritious snack though. Along with calcium, it is a good supply of protein and vitamin B. Easily digestible, yogurt can even help your digestive tract work properly depending upon the culture used to produce it. Try adding some healthy nuts to unsweetened natural yogurt for a healthy snack idea. It’s an excellent approach to take pleasure in a flavorful snack without the need of too much sugar.
You will not have to look far to find a wide selection of healthy snacks that can be easily prepared. Deciding to live a healthy way of life can be as simple as you want it to be.
We hope you got benefit from reading it, now let’s go back to cocoyam porridge recipe. To cook cocoyam porridge you only need 8 ingredients and 2 steps. Here is how you do that.
The ingredients needed to prepare Cocoyam porridge:
- Provide 1 kg Cocoyam
- Provide Palm oil
- Prepare Seasoning
- Take G round crayfish
- Prepare Ground pepper
- Provide Okpei
- Use Deboned dry fish
- Get Salt
Steps to make Cocoyam porridge:
- Wash cocoyam well,boil with back,half done,drain in a sieve,set aside to cool.
- When cool,Peel the back,out in a pot,add water to cover the surface,add all ingredients except salt…return to heat, when it boils stir,taste to adjust with salt,,, cover for 3mins,turn off hear,ready to serve and eat…
Cocoyam Palm oil Smoked turkey and goat Dry fish and mushrooms Bitter leafs Jamaican hot peppers One tomato Garlic and onion Ginger Maggie. Porridge cocoyam is a dish from the Meta tribe in the Momo division of the Northwest region. Ingredients Cocoyam Onion Fresh pepper and dried fish Palm oil Tomato puree Cray fish Stock cube. Cocoyam is a common name for more than one tropical root crop and vegetable crop belonging to the Arum family (also known as Aroids and by the family name Araceae) and may refer to: Taro (Colocasia esculenta) - old cocoyam. Malanga (Xanthosoma spp.) - new cocoyam.
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