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Before you jump to Simple Beef stew recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.
Healthy eating is now much more popular than before and rightfully so. There are a lot of health conditions related to a poor diet and there is a cost to the overall economy as individuals suffer from diseases such as heart disease and hypertension. There are more and more campaigns to try to get people to adopt a healthier lifestyle and all the same it is also easier than ever to rely on fast, convenient food that is often bad for our health. It is likely that many people assume it will take so much effort to eat a healthy diet or that they have to make a large scale change to their way of life. In reality, however, simply making some small changes can positively affect everyday eating habits.
You can make similar changes with the oils that you use to cook your food. Olive oil is a monounsaturated fat which can help to lower bad cholesterol. Olive oil also provides vitamin E which is great for your skin, among other things. If you presently consume lots of fresh fruits and veggies, you may want to think about where you’re getting them and if it’s the best source. If at all possible, try buying organic produce that has not been sprayed with harmful chemicals. You can be certain that you’re getting the most nutritional benefits from your fresh produce if you can locate a local supplier as you will be able to purchase the fruit when it is the freshest and ripest.
As you can see, it’s not hard to start integrating healthy eating into your life.
We hope you got benefit from reading it, now let’s go back to simple beef stew recipe. You can have simple beef stew using 10 ingredients and 6 steps. Here is how you do that.
The ingredients needed to prepare Simple Beef stew:
- Get 1 kg beef stewing meat cut into cubes
- Prepare 2 grated tomatoes
- You need 1 tsp BBQ spice
- You need 1 tsp Morocco rub spice
- Provide 1 tsp masala
- Use 1 tsp cumin
- Use 1 beef cube stock
- Take 1 onion, chopped
- Prepare 1 tsp paprika
- Provide 3 tbs Brown onion powdered soup
Instructions to make Simple Beef stew:
- Rinse and cook the beef for an approximately 50 minutes
- Then season the meat as it soft and starts to fry on it's own.
- Crumble the stock in and add the onion
- Stir then add tomatoes and let it cook slowly
- Then cover again the meat and on top of the meat pour that soup the powder of brown onion then add water to be a nice gravy for the meat
- Enjoy it with rice and serve
In an oven-safe Dutch oven, brown beef in batches in oil; drain. Return all meat to the pan. Add onions, tomatoes, broth, tapioca, garlic, parsley, salt, pepper and bay leaf. Beef stew is the ultimate comfort food. With switched-up ingredients and creative twists, these variations elevate the classic from familiar to fabulous.
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