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Eating healthy foods tends to make all the difference in the way we feel. Whenever we eat more healthy snacks and less of the bad ones we usually feel much better. Eating more fresh vegetables helps you feel a lot better than eating a piece of pizza. Deciding on healthier food choices can be tough if it is snack time. Finding snack foods that will help us feel better and increase our energy levels often involves lots of shopping and scrupulous reading of labels. Here are a handful of healthy snacks which you can use when you need a quick pick me up.
Foods made from whole grains are great for a fast snack. Starting your working day with a piece of whole grain toasted bread can give you that additional boost you need to get going. Eating on the run can be more healthy with whole grain chips and crackers. Make the modification from refined products such as white bread to the healthier whole grain choices.
You don’t have to look far to find a wide selection of healthy snacks that can be easily prepared. When you make the choice to be healthy, it’s simple to find just what you need to be successful at it.
We hope you got benefit from reading it, now let’s go back to eba and oiless okra soup with left over stew recipe. You can cook eba and oiless okra soup with left over stew using 9 ingredients and 8 steps. Here is how you do that.
The ingredients needed to prepare Eba and Oiless Okra soup with left over stew:
- Prepare Beef
- Get sticks Okra
- Use Crayfish
- Prepare Dry pepper
- Get Knorr
- Prepare Salt
- Use Onion
- Use Okpei
- You need Left over stew
Steps to make Eba and Oiless Okra soup with left over stew:
- Wash and place ur beef in a pot,add onions,knorr and salt and cook for abt 4-5mins,then add more water and cook till done and soft.
- Wash ur Okra and slice to desired size and set aside
- Grate ur onions and set aside.
- Once ur beef is done and d stock reduced, pour in ur Okra, dry pepper, crayfish,Okpei and onions and simmer for 4-5 mins on high heat.
- Hubby likes his Okra crunchy so I don't cook it for long.
- Serve ur Okra with Stew.
- Ur Oiless Okra with stew is ready.
- Serve with eba or any other swallow.
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