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E -Z Chicken Parm and Penne
E -Z Chicken Parm and Penne

Before you jump to E -Z Chicken Parm and Penne recipe, you may want to read this short interesting healthy tips about Stamina Boosting Snack foods.

Ingesting healthy foods can make all the difference in the way we feel. Whenever we eat more healthy meals and a lesser amount of of the detrimental ones we usually feel much better. Eating more vegetables helps you feel a lot better than eating a piece of pizza. This is often a problem, nonetheless, in terms of eating between goodies. You can spend hours at the supermarket searching for the perfect snack foods to allow you to feel healthy. There’s nothing like one of these healthy foods if you want an energy-boosting treat.

If you are looking for a quick snack, you can’t go completely wrong with a whole grain one. A mid-morning snack of whole grain bread along with some protein will sustain you until it’s time for the afternoon meal. Eating on the run can easily be much healthier with whole fiber chips and crackers. Make the shift from refined products including white bread to the healthier whole grain choices.

A large selection of quick health snacks is easily available. When you make the choice to be healthy, it’s easy to find what you need to be successful at it.

We hope you got insight from reading it, now let’s go back to e -z chicken parm and penne recipe. You can cook e -z chicken parm and penne using 12 ingredients and 16 steps. Here is how you cook it.

The ingredients needed to cook E -Z Chicken Parm and Penne:
  1. You need 1 box penne pasta
  2. Provide 1 packages fresh chicken tenders
  3. Take 2 jars tomato pasta sauce
  4. You need 1 egg
  5. Provide 2 cup bread crumbs
  6. Provide 1 1/2 cup shredded mozzarella cheese
  7. Use 2 tbsp parmesan cheese
  8. Provide 1 tbsp dried parsley
  9. Take 2 tbsp salt
  10. Provide 1 water
  11. Provide 1 tsp italian seasoning
  12. Take 1 canola oil
Instructions to make E -Z Chicken Parm and Penne:
  1. fill pot with water add salt and bring to boil
  2. add pasta and cook until al dente
  3. drain pasta and add the desired amount of sauce that you like
  4. cover and heat on low just to hat sauce a bit
  5. remove from heat and cover until plate time
  6. put one egg and Italian seasoning in bowl and wisk together
  7. dip each piece of chicken in egg and coat with the breadcrumbs
  8. put oil in pan (1 inch high) and heat
  9. place chicken in pan and fry until golden brown and fully cooked
  10. in a roasting pan pour 1 cup tomato sauce to coat bottom of pan
  11. place chicken in pan and cover with another cup of sauce
  12. sprinkle with parmesan cheese, top with mozzerella cheese and sprinkle with parsley
  13. you can use oregano in place of parsley if you like
  14. cover pan with foil and place in a 350°F oven on middle rack for about fifteen minutes or until bubbling and cheese has melted
  15. when done, plate pasta and serve with chicken on top
  16. enjoy!!

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