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Before you jump to Edikaikong Soup recipe, you may want to read this short interesting healthy tips about Goodies that give You Power.
We all know that eating healthy meals can help us really feel better within our bodies. When we eat more healthy meals and a lesser amount of of the detrimental ones we usually feel much better. Eating fresh vegetables helps you feel better than eating a slice of pizza. This can be a problem, nevertheless, in terms of eating between meals. You can spend several hours at the grocery store searching for an ideal snack foods to allow you to feel healthy. Why not try some of the following nutritious snacks the next time you need some extra energy?
Foods made from whole grains are great for a fast snack. Starting your day with a piece of whole grain bread toasted can give you that added boost you need to get going. When you need a fast snack food on your way out the door, do not forget to look for whole grain chips, pretzels, and crackers. Make the modification from refined products just like white bread to the healthier whole grain options.
You will not have to look far to discover a wide variety of healthy snacks that can be easily prepared. Being healthy doesnt really need to be a battle-if you let it, it can be quite easy.
We hope you got benefit from reading it, now let’s go back to edikaikong soup recipe. To cook edikaikong soup you need 13 ingredients and 5 steps. Here is how you achieve it.
The ingredients needed to cook Edikaikong Soup:
- Prepare Meat
- Take Kpomo
- Use Stockfish
- Prepare Dried fish
- Get Crayfish
- Use Ugu
- You need leaf Water
- Prepare Palm oil
- Use Onion
- Provide Uziza seed (bended)
- Provide Yellow pepper
- Take Salt
- Provide Seasoning cube (Maggi naija pot)
Instructions to make Edikaikong Soup:
- Wash your meat and kpomo and season with salt, onion, pepper, seasoning cube and the blended uziza seed,cook with little water till tender.
- Add your crayfish,stockfish,and dried fish, then cover and allow to cook for while.
- In a separate pot, pour the palm oil, add a little onion, then pour your water leaf and stir fry for a while before adding your ugu leave
- Finally add your pre boiled meat, kpomo and the rest. Fully incorporate, allow to cook for 5mins and whoop your soup is ready
- Serve with Eba, fufu, semo or wheat.
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