Hello everybody, welcome to my recipe site, If you're looking for recipes idea to cook today, look no further! We provide you only the best Turai Ki Sabzi recipe here. We also have wide variety of recipes to try.
Before you jump to Turai Ki Sabzi recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Option.
Healthy eating is today a good deal more popular than it used to be and rightfully so. The overall economy is affected by the number of people who are suffering from diseases such as hypertension, which is directly linked to poor eating habits. There are more and more campaigns to try to get people to adopt a healthier lifestyle and all the same it is also easier than ever to rely on fast, convenient food that is not good for our health. Most likely, most people assume that it takes a great deal of work to eat healthily and that they will have to drastically alter their way of life. Contrary to that information, individuals can change their eating habits for the better by implementing some simple changes.
One initial thing you can do is to pay close attention to the choices you make when you’re shopping for food since you most likely purchase a lot of items out of habit. For example, have you ever checked how much sugar and salt are in your preferred cereal? One healthy substitute that can give you a healthy start to your day is oatmeal. Mix in fruits or spices to improve the flavor and now you have a breakfast that can become a usual part of your new healthy eating regimen.
All in all, it is not hard to start to make healthy eating a regular part of your daily lifestyle.
We hope you got insight from reading it, now let’s go back to turai ki sabzi recipe. You can have turai ki sabzi using 10 ingredients and 6 steps. Here is how you do it.
The ingredients needed to prepare Turai Ki Sabzi:
- Get Half Kg Turai
- You need 3 medium size Onion
- Use 3 medium size Tomatoes
- Get 5-6 Green Chillies
- Take 1 tsp red chilli powder
- Provide 1/2 tsp turmeric powder
- Get to taste Salt
- Take 1/2 tsp Cumin seeds
- Get Half cup Oil
- You need 1/2 tsp Garam Masala
Steps to make Turai Ki Sabzi:
- Subse Pehle Turai ko achy say wash karlen or Turai ko cut karlen, piyaz ko tamatar ko bhi cut karlen.
- Subse Pehle half cup Oil ko garam Kar ke is main piyaz ko pink hony Tak fry Karen phir is main Turai ko dal ke fry Karen.
- Phir is main tomatoes green chillies or tamam masala dal ke mix karlen
- Achi tarhan mix karne ke baad isko low flame per cook Karen
- Turai apne hi Pani main gal jati hai phir isko khub achi tarhan bhoon lein. Last main 1/2 tsp garam masala dal ke flame off karden.
- Mazedar Turai ki Sabzi ready hai paratha ya roti ke sath enjoy Karen😋😍
It is a popular vegetable in India, Vietnam, and China. Turai Aloo Ki Sabzi is a delicious side dish recipe made under half hour with fresh ridge gourds, aloo and tamatar. This curry is apt choice for a weeknight dinner. This can also be packed for lunch. Stir in just the basic spices to get this healthy and yummy dish.
If you find this Turai Ki Sabzi recipe valuable please share it to your close friends or family, thank you and good luck.
