Hey everyone, welcome to our recipe page, If you're looking for new recipes to try this weekend, look no further! We provide you only the best Oha soup recipe here. We also have wide variety of recipes to try.
Before you jump to Oha soup recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.
Healthy eating is now much more popular than in the past and rightfully so. Poor diet is one factor in health conditions such as heart disease and hypertension which can place a drain on the economy. There are more and more campaigns to try to get us to lead a more healthy way of living and nonetheless it is also easier than ever to rely on fast, convenient food that is not good for our health. In all likelihood, most people think that it takes a great deal of work to eat healthily and that they will have to drastically change their way of life. It is possible, however, to make some minor changes that can start to make a good impact on our everyday eating habits.
You can make similar alterations with the oils that you use for cooking your food. Olive oil contains monounsaturated fat which can help to fight bad cholesterol. It can also be good for your skin since it is an excellent source of vitamin E. If you presently are eating a lot of fresh fruits and vegetables, you may want to think about where you’re getting them and if it’s the best source. Organic foods are an excellent option and will reduce any possible exposure to deadly chemical substances. You can ensure that you’re getting the most nutritional benefits from your fresh produce if you can locate a local supplier since you will be able to buy the fruit when it is the freshest and ripest.
Hence, it should be somewhat obvious that it’s not at all hard to add healthy eating to your everyday life.
We hope you got insight from reading it, now let’s go back to oha soup recipe. You can cook oha soup using 13 ingredients and 5 steps. Here is how you do it.
The ingredients needed to make Oha soup:
- You need Oha
- You need uziza
- Use crayfish
- Use pepper
- Take ogiri
- Take ede(Red)
- Use maggi
- Prepare salt
- Provide palm oil
- Get meat
- Take okporoko
- Prepare snail
- Get dried fish
Instructions to make Oha soup:
- Wash n per boil your meat,Snail n okporoko n ede
- Allow to cook then pound the ede then add small palm oil in it.
- Add the to the boiling pot with palm oil n yours crayfish,pepper
- Wash n add your dried fish
- Allow it to cook then add the already chopped leaves…
It is one of those native Igbo soups that you taste and just can't forget. Oha soup is a traditional soup similar to the bitter leaf soup but cooked with oha leaves. Oha leaves is used in preparing oha soup, it is called ora leaves in some areas in the Eastern part of Nigeria like in. Oha Soup, popularly referred to as Ofe Oha by the Igbo people of Eastern Nigeria is an absolutely delicious traditional soup recipe. Oha soup isn't exactly a go-to kind of soup because the main.
If you find this Oha soup recipe valuable please share it to your good friends or family, thank you and good luck.
