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Before you jump to Oha soup recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.
Making the decision to eat healthily offers great benefits and is becoming a more popular way of life. There are a number of diseases related to a poor diet and there is a cost to the overall economy as individuals suffer from diseases such as heart disease and high blood pressure. While we’re incessantly being counseled to stick with healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not good for us. Most people typically think that healthy diets call for much work and will significantly alter the way they live and eat. In reality, though, simply making some modest changes can positively impact everyday eating habits.
You can see results without having to remove foods from your diet or make considerable changes at once. If you would like to commit to a wholesale change, that is OK but the main thing at first is to try to ensure that you are making more healthy eating choices. Soon enough, you will see that you actually prefer to consume healthy foods after you have eaten that way for a while. Gradually, your eating habits will change and your new eating habits will completely replace the way you ate previously.
As you can see, it is not hard to start to make healthy eating a regular part of your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to oha soup recipe. To cook oha soup you need 11 ingredients and 4 steps. Here is how you achieve it.
The ingredients needed to make Oha soup:
- Prepare leaves Oha
- Provide Cocoyam
- Provide Ofo
- You need Palmoil
- Get Crayfish
- Use Stockfish
- Prepare Pepper
- You need cubes Star
- Take Onion
- Provide Meat
- Take Salt
Steps to make Oha soup:
- Shred the oha leaves rinse very well.cook the stockfish and meat to be tender with salt,star cubes and onion.
- Boil and blend the cocoyam but add little water when blending it so ir wont be watery.scoope in the soup add palmoil and boil until the cocoyam dissolves and the soup thickens a bit then sprinkle in the ofor and blend and add crayfish,pepper.
- After ten minutes add salt and star cubes.
- Pour in the shredded oha leaves simmer for three minutes stir and soup is ready.
It is one of those native Igbo soups that you taste and just can't forget. Oha soup is a traditional soup similar to the bitter leaf soup but cooked with oha leaves. Oha leaves is used in preparing oha soup, it is called ora leaves in some areas in the Eastern part of Nigeria like in. Oha Soup, popularly referred to as Ofe Oha by the Igbo people of Eastern Nigeria is an absolutely delicious traditional soup recipe. Oha soup isn't exactly a go-to kind of soup because the main.
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