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Before you jump to Vegetable Dosa recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be Difficult.
Choosing to eat healthily provides incredible benefits and is becoming a more popular way of living. Poor diet is a leading factor in illnesses such as heart disease and high blood pressure which can place a drain on the economy. There are more and more campaigns to try to get people to follow a healthier way of living and all the same it is also easier than ever to rely on fast, convenient food that is often bad for our health. In all probability, most people believe that it takes a lot of work to eat healthily and that they will have to drastically change their lifestyle. Contrary to that information, people can change their eating habits for the better by making some modest changes.
You can make similar alterations with the oils that you use to cook your food. Olive oil, for example, contain monounsaturated fats which are essentially good fats that fight the effects of bad cholesterol. It is also a good source of Vitamin E which has many benefits and is also terrific for your skin. While you may already eat a great deal of fruits and vegetables, you may want to consider how fresh they are. Organic foods are a great choice and will reduce any possible exposure to harmful chemicals. Looking for a local supplier of fresh fruits and veggies will give you the choice of eating foods that still contain most of the nutrients which are oftentimes lost when produce has been kept in storage before selling it.
Thus, it should be somewhat obvious that it’s not at all hard to add healthy eating to your daily lifestyle.
We hope you got insight from reading it, now let’s go back to vegetable dosa recipe. You can have vegetable dosa using 16 ingredients and 6 steps. Here is how you achieve that.
The ingredients needed to prepare Vegetable Dosa:
- You need 1 cup Udad daal
- Take 3 cups Rice
- You need 3 Potatoes
- Get 2 All veggies available in home,onion
- Get 1 Carrot
- Use 1 Shima mitch
- Prepare 3 inch Lauki
- Provide 1 Turai
- Provide 3 inch Kashifal
- Take 2 Green chilli
- Prepare 1/2 cup Coriander
- Get 1/2 cup Cabbage
- Take to taste Salt,red chilli,garam masala according
- Get 1/2 tsp Turmeric powder
- Use 1 tsp Dana methi
- You need 3 tsp Oil
Instructions to make Vegetable Dosa:
- In the morning, take urad dal, Rice and Dana methi.wash all ingredients in water 2/3time up to clean water. Soak in water for 2,3 hours and then made the paste of it in a mixer jar and keep aside for making dosa in at the time of dinner in Night.
- In the Night, Before Dinner, collect all the vegetables and cut it in long strips. Boil the potatoes in the cooker.
- Take a pan,add oil and cumin seed in it and made a tadka.when tadka is ready,put all the veggies and turmeric powder in it.mix it well, saute well And cook for 10 minutes up to ready.add Boiled potatoes without shells in it. Add salt, red chilli powder,garam masala powder in it. Mix up all.veg stuffing for dosa is ready, garnish it with Coriander leaves.
- Now take the better of dosa which we made in the morning,add 1tsp salt in it,mix it finely.On the Gas and Heat it for 5 minutes, bcoz in the Hot dosa tava, dosa becomes ready very fast.First clean the tava with water and spread a few drops of oil on tava,clean with small piece of cloth or half-cut onion or potato. Now take a spoon full of dosa batter,made in round shape dosa on it. Fold it.If you want to stuff inside it, then add stuffing in it or you can serve it plate with dosa, chutney.
- And sambhar.
This goes well with any type of chutney. Moreover, it is very easy to prepare using simple and easily available ingredients. Make Vegetable Dosa : Heat Dosa tava or non-stick flat pan over medium-high flame. Sprinkle few drops of water to check whether the pan is sufficiently hot or not. When the water drops starts cracking, rub the pan with a cloth.
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