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Before you jump to Banga and atama soup recipe, you may want to read this short interesting healthy tips about Stamina Raising Snack foods.
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If you are looking for a speedy snack, you can’t go drastically wrong with a whole grain one. A piece of whole wheat toast, for example is a great snack in the morning. Chips and crackers created from whole grains can be great for quick snacks to eat on the go. Selecting whole grain snacks is always better than eating the processed grains we commonly find in our grocery stores.
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We hope you got insight from reading it, now let’s go back to banga and atama soup recipe. To make banga and atama soup you need 10 ingredients and 2 steps. Here is how you cook it.
The ingredients needed to make Banga and atama soup:
- Take Banga
- Prepare Atama
- Get Crayfish
- Get Dryfish
- Prepare Stockfish
- You need Meat
- Provide Pomo
- Take Shelled Periwinkle
- Use Pepper and Maggie
- Provide to taste Salt
Instructions to make Banga and atama soup:
- Cook your Banga pound in a mota boil hot water, pour pounded Banga into a basin pour hot water and cold water squeeze and drain, the hot water is to bring out the oil in it.
- If Banga water is ready add ur pounded atama, crayfish and steamed meat, stockfish,pomo dryfish and periwinkle, then add ur Maggie stir and place on the fire to cook. Notice that I didn't add salt because I added salt when cooking my meat. If water goes down a bit stir and taste then put down ur banga soup is ready.
How To Prepare Water Leaf Soup With Atama. How To Make A Cabbage Omelette Quick Breakfast Cabbage Recipes. How To Prepare Native Atama Soup. gift umoh. Palm nut soup is a soup made from the palm fruit common to the African community. In Ghana, palm nut soup is called abenkwan.
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