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Before you jump to Mix Sabzi recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be A Chore.
Healthy eating is now a lot more popular than in the past and rightfully so. There are a number of illnesses related to a poor diet and there is a cost to the overall economy as people suffer from diseases such as heart disease and high blood pressure. Wherever you look, people are encouraging you to live a healthier way of life but on the other hand, you are also being encouraged to rely on fast foods that can affect your health in a detrimental way. In all likelihood, most people believe that it takes too much work to eat healthily and that they will have to drastically change their lifestyle. It is possible, however, to make several simple changes that can start to make a positive impact to our daily eating habits.
The first change you need to make is to pay more attention to what you buy when you go to the grocery because it is likely that you tend to pick up many of the things without thinking. For example, if you have a bowl of cereal for breakfast, do you ever check to see what the sugar and salt content is before purchasing? One heart-healthy substitute that can give you a great start to your day is oatmeal. By putting in fresh fruit, you can make oatmeal taste better and, before you know it, you will have made a healthy change to your diet.
Evidently, it’s easy to start integrating healthy eating into your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to mix sabzi recipe. To cook mix sabzi you only need 19 ingredients and 7 steps. Here is how you do that.
The ingredients needed to make Mix Sabzi:
- Prepare 2 potatoes
- Use 2 turai
- Use 1 beetroot
- Use 1 turnip
- Get 1 brinjal
- Provide 1 cauliflower
- Provide 1 cabbage
- Take 1 carrot
- Prepare 1 capsicum
- Provide 1/4 cup peas
- Take leaves Few methi
- Provide 1-2 green onion
- Take 2 tomatoes
- Use 6 cloves garlic
- Get 1/4 cup oil
- Get 1/2 t spoon salt
- Take 1/4 haldi
- Use 1/2 t spoon crushed red chilli
- Get 2-3 green chilli
Steps to make Mix Sabzi:
- Wash and cut All vegetables
- Boil beet root and drain it
- First of all add garlic in oil till golden brown
- Then add tomatoes with salt haldi and crushed red chilli
- One by one add vegetables (jo pakny me time lain jaysy potatoes turai shaljum chukandar arvi etc)cook till vegetables soft
- In the end add methi leaves green chillies & brinjal and cook for a while ready to serve
- Serve with chapati or rice
Mix veg recipe is very simple, but it makes for a rich hearty and creamy curry, that is served in roadside restaurants or Dhaba in North India. All of these are healthy and can be eaten on regular basis. This goes perfect with roti/phulka or tawa paratha. This can be served as a side with your dal-rice. Ghormeh sabzi is delicious Persian beef and kidney bean stew loaded with greens and herbs like spinach, cilantro, fenugreek, and parsley.
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