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Before you jump to Eggplant Stackers recipe, you may want to read this short interesting healthy tips about Stamina Boosting Treats.
Ingesting healthy foods can make all the difference in how we feel. Whenever we eat more healthy foods and a smaller amount of the bad ones we typically feel much better. A piece of pizza doesn’t have you feeling as healthy as ingesting a fresh green salad. Selecting healthier food choices can be difficult if it is snack time. You can spend hours at the food market searching for the perfect snack foods to help you feel healthy. There’s nothing like one of these simple healthy foods when you need an energy-boosting treat.
When searching for a convenient wholesome snack, make sure you remember about yogurt. Eating yogurt in place of a wholesome larger lunch isn’t a good idea. You can’t beat yogurt whenever it comes to a wholesome snack though. Along with calcium, it is a good source of aminoacids and vitamin B. Easily digestible, yogurt can also help your digestive system work properly depending upon the culture used to make it. Yogurt mixes perfectly with nuts and seeds. This decreases your sugar consumption without lowering the taste of your snack.
You will find lots of healthy snack foods you can choose that never involve a lot of preparation or searching. Being healthier doesnt really need to be a battle-if you let it, it can be quite easy.
We hope you got benefit from reading it, now let’s go back to eggplant stackers recipe. You can have eggplant stackers using 19 ingredients and 7 steps. Here is how you achieve it.
The ingredients needed to cook Eggplant Stackers:
- Prepare 1 eggplant, sliced
- Get 1 onion, diced
- Get 1 bell pepper, diced
- Prepare 8 oz sliced mushrooms
- Use Eggplant ends
- Get 4 garlic cloves, minced
- Prepare Cooked chicken, diced
- Use Leftover cheesy potatoes
- You need Panko bread crumbs
- Provide Grated Parmesan cheese
- Get 2 eggs
- Use Flour for dredging
- Use Olive oil to fry
- Get 2 cups shredded mozzarella
- Use 1 jar pasta sauce
- You need Dried oregano
- Take Dried basil
- Get Salt
- Use Pepper
Instructions to make Eggplant Stackers:
- This is what I pulled out of my fridge to use. You can use anything you have.
- Prepare you veggies to sauté. Slice eggplant and sprinkle with salt to remove excess water. Let a set 10-15 minutes then pat dry with paper towels to remove moisture and excess water.
- Heat skillet with olive oil and add the veggies and dried oregano, basil, salt & pepper. Stir and cook until veggies are soft. While veggies are cooking prepare the eggplant slices. You will have 3 pie plates, 1 for flour, 1 for eggs, slightly beaten with a bit of water and 1 with mixture of panko and Parmesan. Dip each piece flour, egg and then panko.
- Heat same skillet you sautéed veggies in with more oil and brown the eggplant pieces, set aside.
- Now time to assemble. Setup everything in a line you want to layer. Start with sauce on bottom of the casserole dish. Next pieces of eggplant. Then mozzarella cheese, shredded chicken, cheesy potatoes, sautéed veggies.
- Last top with piece of eggplant, pour sauce over and top with mozzarella. Bake at 350 for 25-30 minutes until heated through and cheese all nice and melted.
- Enjoy!
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