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Before you jump to Ogbolo nd okoro soup recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be Difficult.
Healthy eating is today a lot more popular than it used to be and rightfully so. The overall economy is affected by the number of men and women who are suffering from diseases such as hypertension, which is directly linked to poor eating habits. Everywhere you look, people are encouraging you to live a more healthy lifestyle but but then, you are also being encouraged to rely on convenience foods that can affect your health in a bad way. Most likely, most people believe that it takes too much work to eat healthily and that they will have to drastically change their lifestyle. It is possible, though, to make several minor changes that can start to make a positive impact to our day-to-day eating habits.
One initial thing you can do is to pay close attention to the choices you make when you’re shopping for food as you most likely purchase a lot of items out of habit. For example, most probably you have never checked the box of your favorite cereal to see its sugar content. A great healthy alternative can be porridge oats which have been found to be great for your heart and can give you good sustainable energy every day. You don’t like eating oatmeal on its own, try mixing in fresh fruits that can provide other healthy nutrients and as such, one small change to your diet has been achieved.
All in all, it is easy to start making healthy eating a part of your daily lifestyle.
We hope you got insight from reading it, now let’s go back to ogbolo nd okoro soup recipe. To make ogbolo nd okoro soup you only need 9 ingredients and 1 steps. Here is how you achieve that.
The ingredients needed to cook Ogbolo nd okoro soup:
- Prepare Ogbono
- Take Okro
- Get Chicken
- Get Crayfish
- Get Stockfish
- Provide Dryfish
- Take Ugu
- Prepare Palmoil
- Provide Knor cube,pepper,salt
Steps to make Ogbolo nd okoro soup:
- Boil the meat and stockfish with maggi,salt,and any chicken spices of your choice me I like mix spices so boil till tender then add palm oil boil for 3min add ogbono,boil for 5minutes add crayfish,pepper,salt,knor cube,stir add okoro salt to taste.stir and add sliced ugu simmer a bit.
How to make ogbono soup - nigerian style ogbono soup - zeelicious foods. nigerin okoro-soup nutrition facts and nutritional information. From an early age he was always singing and dancing infront of crowds in the. Korean Oxtail Soup is a big pot of cozy that will point you towards home. Instead, I loved my Korean grandmother’s soup made from funny looking bones. Dried anchovies, dried kelp, garlic, green onion, hot pepper flakes, onion, salt, sesame oil, sesame seeds, soy sauce, soybean sprouts, water.
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