Hey everyone, welcome to our recipe page, If you're looking for new recipes to try this weekend, look no further! We provide you only the perfect White Bean Turkey Chili recipe here. We also have wide variety of recipes to try.
Before you jump to White Bean Turkey Chili recipe, you may want to read this short interesting healthy tips about Nutritious Power Treats.
We are all aware that consuming healthy foods can help us really feel better inside our bodies. Increasing our daily allowance of healthy foods while reducing the intake of unhealthy types plays a role in a more healthy feeling. A salad helps us feel a lot better than a piece of pizza (physically in any case). Sometimes it’s tough to find healthier foods for snacks between meals. Shopping for snack foods can be a challenge because you have so many options. There’s nothing like one of these simple healthy foods when you need an energy-boosting snack food.
Consider eating almonds if you do not suffer from nut allergies. Almonds have a multitude of health and fitness benefits and are an excellent choice when you need a shot of energy. Almonds can be a natural supply of B vitamins along with other vitamins and minerals. Tryptophan, an enzyme also present in turkey that triggers drowsiness, is present in almonds. But once you eat almonds, you won’t feel like you need to sleep a while. Instead they will just help your muscles and gastrointestinal system relax while also helping you feel less stressed out. Your emotional level can often be lifted by simply eating almonds.
You do not have to look far to locate a wide variety of healthy snacks that can be easily prepared. Determining to live a healthy way of life can be as simple as you want it to be.
We hope you got benefit from reading it, now let’s go back to white bean turkey chili recipe. To cook white bean turkey chili you need 19 ingredients and 8 steps. Here is how you do it.
The ingredients needed to cook White Bean Turkey Chili:
- Take 1/4 cup olive oil, divided
- Provide 1 green bell pepper, roughly chopped
- Provide 1 small yellow onion, roughly chopped
- Get 1 jalapeño pepper, sliced
- Prepare 1.5 lb. ground turkey
- Use 2 tbs. flour
- You need 1 clove garlic, minced
- Provide 1 package McCormick mix (chicken chili)
- You need 2-3 cup vegetable stock
- Use 8 oz. white mushrooms, quartered
- You need 1 can (14.5 oz.) chopped tomatoes, undrained
- Prepare 1 can (15 oz.) “white” kidney beans, drained
- Use 2 cups cooked dark turkey meat, chopped
- Get 1/2 cup green onions, sliced thin
- Get 1/2 cup fresh cilantro, chopped
- Prepare Options:
- Use 8 oz. pasta shells, cooked
- Provide 1/3 cup shredded cheese (per bowl)
- Prepare Dollop of sour cream (optional)
Steps to make White Bean Turkey Chili:
- In a large pot, sauté the bell pepper in olive oil. Then add the onions and the jalapeno pepper and cook until all ingredients are soft and onions are translucent.
- Remove the sautéed vegetables from the pot, set aside, and add some olive oil. Add the ground turkey and cook over medium heat until lightly browned. Drain off any fat.
- Add the garlic, the McCormick mix, and flour to the turkey. Mix and heat for 2 minutes. Add 2 cups of stock and heat to a light boil.
- While heating, add the mushrooms, tomatoes, and white beans. Add back in the peppers and onions.
- When the mixture begins to slightly boil, reduce the heat to low and cover. Cook for 10-15 minutes. While cooking, add the green onions and the cilantro. Adjust for taste with seasonings.
- Add in chunks of leftover turkey meat and heat through. Add additional stock if needed.
- Looks like thick / chunky chili.
- Tip: I like to mound chili on top of cooked pasta shells in a bowl. Top with cheese and heat in a microwave for 40 seconds.
If you find this White Bean Turkey Chili recipe useful please share it to your friends or family, thank you and good luck.
