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Before you jump to Turiya Patra Sabji recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.
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Thus, it should be somewhat obvious that it’s not at all hard to add healthy eating to your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to turiya patra sabji recipe. You can cook turiya patra sabji using 20 ingredients and 6 steps. Here is how you achieve it.
The ingredients needed to cook Turiya Patra Sabji:
- Take 100 grams Colocasia leaves
- Get 300 gms Turai (ridged gourd)
- Get 6-7 tbsp. Oil
- Use 2 tsp turmeric powder
- Take 1 tsp. Red chilli powder
- Provide to taste Salt
- Take 1/4 tsp soda
- Use 1 tsp sugar
- Use 1 cup besan
- Get 1 tbsp. Jowar flour
- You need 1 tbsp. Rice flour
- Provide 4 tbsp. Ginger chilli crushed
- You need 2 tbsp. Fresh Coconut
- Provide 2 tsp. Garam masala
- Prepare 1 tsp. Asofoetida
- You need 1 tsp. Mustard seeds
- Use 1 tsp. Garlic paste
- You need 1 tbsp Coriander cumin powder
- Use 1 tbsp lemon juice
- Get 2 tbsp. Jaggery
Steps to make Turiya Patra Sabji:
- First cut stems from colocesia leaves.wash and rinse. Now remove skin of turai and cut into long pcs. And wash.
- Now heat oil in abig vessel. Add mustard seeds asofoetida and ginger chilli garlic crushed saute for a min and add turai pcs.salt. saute.and add water 1/2glass and cook on a mid. flame.
- Now for batter:-Take a besan rice flour jowar flour in a parat add 1tbsp oil. Salt turmeric powder red chilli powder garam masala asofoetida ginger chilli paste jeggary lemon juice coconut paste and soda mix well and make a semisolid batter.
- Take aleaves spread batter put small leaves on a same leaves and spread batter. Fold both side spread batter and roll from down side. Like this way make all patra.
- Now add 2glass water in turai mixture boil and set all patra in a mix turai subji. Stir well. Cover lid and cook on a mid. Flame 7-10mins. Open and stir add turmeric powder corriender cumin powder garam masala sugar Mix well and cook 5min. On slow flame.Turai patra is ready.
- Serve hot with onion lemon and aachaar. TASTY DELICLIOUS SUMMER SPL. Rcp is ready to serve. Serve hot.
Turiya patra features an unusual combination of ridge gourd and patra. But, however uncommon the combination might sound to you, it is very common in Gujarati tradition. Gujarat Turai moong dal sabzi recipe - During summer season there are few green vegetables that are commonly available in local indian markets. Turai also known as turiya, tori, beerakai, dodka, luffa or ridge gourd in english is a common summer vegetable. This dark green colored vegetable has tapered ends and thick skin with soft white flesh in between.
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