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Before you jump to Banana Pancakes with Whey Protein recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.
Healthy eating is today a good deal more popular than before and rightfully so. The overall economy is affected by the number of people who suffer from health conditions such as hypertension, which is directly linked to poor eating habits. There are more and more campaigns to try to get us to follow a more healthy lifestyle and all the same it is also easier than ever to rely on fast, convenient food that is very bad for our health. It is likely that lots of people believe it will take lots of effort to eat a healthy diet or that they have to make a large scale change to the way they live. In reality, though, just making a few modest changes can positively impact day-to-day eating habits.
The first change you need to make is to pay more attention to what you buy when you go to the grocery because it is likely that you are inclined to pick up many of the things without thinking. As an example, if you have cereal for breakfast, do you ever check to see what the sugar and salt content is before getting it? A great healthy option can be porridge oats which have been found to be great for your heart and can give you good sustainable energy every day. Mix in fruits or spices to improve how the oatmeal tastes and now you have a breakfast that can be a regular part of your new healthy eating regimen.
Thus, it should be somewhat obvious that it’s not hard to add healthy eating to your daily lifestyle.
We hope you got insight from reading it, now let’s go back to banana pancakes with whey protein recipe. To make banana pancakes with whey protein you need 6 ingredients and 3 steps. Here is how you cook it.
The ingredients needed to cook Banana Pancakes with Whey Protein:
- Use 1 cup oats
- Prepare 1 cup almond milk
- Prepare 1 banana
- Take 30 grams whey protein
- Prepare 1/2 cup blueberries
- You need Honey
Steps to make Banana Pancakes with Whey Protein:
- Blend the oat, protein, banana and almond milk together
- Pour the mixture in the fryer pan and turn it around once the side is cooked
- Cover the pancakes with what you like! I chose honey and blueberries. It tastes delicious
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