Hello everybody, welcome to my recipe page, looking for the perfect Ridged gourd Potato coconut stir fry recipe? look no further! We provide you only the best Ridged gourd Potato coconut stir fry recipe here. We also have wide variety of recipes to try.
Before you jump to Ridged gourd Potato coconut stir fry recipe, you may want to read this short interesting healthy tips about Wholesome Vitality Goodies.
Healthy eating promotes a feeling of well being. We are likely to feel way less gross when we increase our intake of healthy foods and lower our consumption of unhealthy foods. A salad allows us to feel better than a piece of pizza (physically anyway). Sometimes it’s difficult to find healthier foods for something to eat between meals. You can spend numerous hours at the supermarket searching for an ideal snack foods to allow you to feel healthy. There’s nothing like one of these simple healthy foods when you really need an energy-boosting snack.
When looking for a convenient wholesome snack, make sure you remember about yogurt. Eating yogurt in place of a healthy larger lunch is not a good idea. Low fat yogurt makes a fantastic snack, however. It is a protein-rich supply of nutritious vitamins and minerals. Yogurt is very easy for the physical body to digest and, dependent on the type of culture utilized to make the yogurt youre eating, can also help manage your digestive system. Yogurt unites perfectly with nuts along with seeds. This minimizes your sugar absorption without lowering the taste of your snack.
A large selection of instant health snacks is easily accessible. Being healthy doesnt have to be a battle-if you let it, it can be quite simple.
We hope you got benefit from reading it, now let’s go back to ridged gourd potato coconut stir fry recipe. To cook ridged gourd potato coconut stir fry you need 8 ingredients and 7 steps. Here is how you achieve it.
The ingredients needed to cook Ridged gourd Potato coconut stir fry:
- You need 1 ridged gourd Turai
- Prepare 2 Potatoes
- Take 2 green chillies chopped
- Use 1/2 cup desiccated coconut
- Provide 1/2 teaspoon nigella seeds
- Provide 1/2 teaspoon turmeric powder
- Prepare To taste salt and sugar
- Get As needed oil
Steps to make Ridged gourd Potato coconut stir fry:
- Heat oil and temper nigella seeds and green chillies
- Add the gourd sliced into cubes
- Saute well adding salt and turmeric powder
- Add Potatoes cut into cubes and saute
- Cover it for a while so that everything get soft
- Remove the cover and add coconut fry well adding sugar
- Serve it with plain rice and daal
Bittergourd stir fry - Bitter gourd Stir fry is one of the healthiest Indian side dishes you can make. It's easy, healthy yet delicious too. I give you the method to reduce the bitterness of the bitter gourd. Carrot beans stir fry - Carrot Beans poriyal/ stir fry is a simple, gluten-free, vegan stir fry to have along with rice. Add strained ridge gourd into it.
If you find this Ridged gourd Potato coconut stir fry recipe useful please share it to your friends or family, thank you and good luck.
