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Before you jump to Protein balls recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.
Healthy eating is now much more popular than before and rightfully so. There are a lot of health conditions associated with a poor diet and there is a cost to the overall economy as individuals suffer from health problems such as heart disease and hypertension. There are more and more efforts to try to get us to adopt a more healthy lifestyle and all the same it is also easier than ever to rely on fast, convenient food that is very bad for our health. In all probability, a lot of people think that it takes a great deal of work to eat healthily and that they will have to drastically change their way of life. In reality, though, just making some minor changes can positively affect day-to-day eating habits.
In order to see results, it is definitely not essential to drastically modify your eating habits. If you wish to commit to a wholesale change, that is okay but the main thing at first is to try to see to it that you are making more healthy eating choices. Eventually, you will find that you actually prefer to eat healthy foods after you have eaten that way for some time. Gradually, your eating habits will change and your new eating habits will entirely replace the way you ate in the past.
Hence, it should be somewhat obvious that it’s easy to add healthy eating to your everyday life.
We hope you got insight from reading it, now let’s go back to protein balls recipe. To cook protein balls you only need 5 ingredients and 2 steps. Here is how you do that.
The ingredients needed to prepare Protein balls:
- Prepare 3 Cups Oatmeal
- Provide 1/2 Cup Honey
- Prepare 1 Cup Peanut Butter
- Provide 1/2 Cup Chocolate Chips or Raisins
- Prepare 1 1/2 scoops Whey Protein
Instructions to make Protein balls:
- Mix dry ingredients, then add in PB and Honey and throughly combine them all.
- Roll into golf ball sized balls, place on a cookie sheet and refrigerate for at least an hour.
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