Hey everyone, welcome to my recipe page, If you're looking for new recipes to try this weekend, look no further! We provide you only the perfect Okro soup recipe here. We also have wide variety of recipes to try.
Before you jump to Okro soup recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.
Healthy eating is today a great deal more popular than before and rightfully so. There are a lot of diseases associated with a poor diet and there is a cost to the overall economy as individuals suffer from diseases such as heart disease and high blood pressure. Wherever you look, people are encouraging you to live a healthier lifestyle but on the other hand, you are also being encouraged to rely on fast foods that can affect your health in a detrimental way. People typically think that healthy diets require a lot of work and will significantly alter how they live and eat. Contrary to that information, individuals can alter their eating habits for the better by making a couple of small changes.
You can make similar changes with the oils that you use for cooking your food. For instance, monounsaturated fat such as olive oil can be helpful in offsetting the bad cholesterol in your diet. Olive oil also provides vitamin E which is beneficial for your skin, among other things. It might be that you already believe that you eat fruit and veggies but it can be worthwhile considering how fresh these are depending on where you buy these. If at all possible, go for organic produce that has not been sprayed with harmful pesticides. Finding a local supplier of fresh vegetables and fruits will give you the option of eating foods that still contain most of the nutrients which are usually lost when produce has been kept in storage before selling it.
Obviously, it’s not at all hard to begin integrating healthy eating into your daily routine.
We hope you got benefit from reading it, now let’s go back to okro soup recipe. To make okro soup you only need 8 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to prepare Okro soup:
- You need 1/2 kg Okro
- Take Salt
- Get Red oil
- Use Beef
- Use Crayfish
- Get Uziza
- Take Vegetable(ugu)
- Take cubes Maggi
Instructions to make Okro soup:
- Cut the okro,vegetable(ugu),onion and uziza.
- Cool the beef to be soft with stockfish,onion and maggi cubes.
- Blend the crayfish,yellow pepper and add 2 more cups of water to the meat and palmoil as is boiling put the crayfish and yellow pepper.
- Then followed by maggi,Salt onces the palmoil taste very well add the uziza and vegetable(ugu).
- Turn the soup very well allow it to boil for few minutes and is good to go mostly with semi or eba but I enjoyed mine with eba.
African Okro Soup - Quick & healthy, oh-so-easy and yummy! Okro Soup African-style loaded with shrimp , oxtails with or without Egusi. Ganaway's okra soup is not your Louisiana-style gumbo, thick with roux and rich with sausage and shrimp. It's a simple, wholesome dish that, like the best Gullah Geechee. Being a vegetable, okro soup is obviously nutritious and should be included in your menu.
If you find this Okro soup recipe useful please share it to your good friends or family, thank you and good luck.
