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Jhinge posto
Jhinge posto

Before you jump to Jhinge posto recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Thing To Follow.

Making the decision to eat healthily offers marvelous benefits and is becoming a more popular way of living. The overall economy is impacted by the number of men and women who are dealing with diseases such as hypertension, which is directly related to poor eating habits. While we’re constantly being counseled to adopt healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not good for us. In all probability, a lot of people believe that it takes a lot of work to eat healthily and that they will have to drastically change their lifestyle. Contrary to that information, individuals can change their eating habits for the better by implementing a couple of modest changes.

The first change you can make is to pay more attention to what you purchase when you do your food shopping since it is likely that you tend to pick up many of the things without thinking. For example, most probably you have never checked the box of your favorite cereal to see its sugar content. A great healthy substitute can be porridge oats which have been found to be good for your heart and can give you good sustainable energy daily. If this is not to your liking on its own, you can easily mix in fresh fruits that can supply you with other healthy nutrients and as such, one modest change to your diet has been achieved.

Evidently, it’s easy to begin integrating healthy eating into your daily lifestyle.

We hope you got insight from reading it, now let’s go back to jhinge posto recipe. You can cook jhinge posto using 6 ingredients and 6 steps. Here is how you achieve that.

The ingredients needed to prepare Jhinge posto:
  1. You need 2 ridged gourd (Turai)
  2. You need 2 Potatoes
  3. Take 3-4 tablespoon poppy seeds paste
  4. Take 1/2 teaspoon turmeric powder
  5. You need To taste salt and sugar
  6. Use As needed oil
Instructions to make Jhinge posto:
  1. Cut the gourd and the Potatoes into cubes
  2. Add oil in a heated pan add the Potatoes and fry well adding salt and turmeric powder
  3. Add turai slices saute well,keeping on a low flame
  4. Cover it well to get it cooked well
  5. Finally add Poppy seed paste and sugar and mix well
  6. Jhinge posto is ready to be served

Jhinge Aloo Posto (Ridgegourd and Potato in Poppy seed Paste) My daughter had invited one of her friends of Japanese origin for a play-date. While she had sat down for lunch with me we started discussing what I should make for her friend. She instantly replied pointing to what she was having at that time "Jinge Aloo Posto". 'Jhinge Posto' can be cooked both vegetarian and non vegetarian version. Since I personally don't like the earthy smell of 'jhinge' or ridge gourd, I add some onion. You can always cook without adding onion.

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