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~Shamrok's~ Ghoulish GHOULash~
~Shamrok's~ Ghoulish GHOULash~

Before you jump to ~Shamrok's~ Ghoulish GHOULash~ recipe, you may want to read this short interesting healthy tips about Snacks that give You Energy.

Wholesome eating promotes a feeling of health and wellbeing. If we eat more healthy snacks and a lesser amount of of the bad ones we typically feel much better. Eating more fresh vegetables helps you feel much better than eating a portion of pizza. Selecting healthier food choices can be difficult when it is snack time. You can spend several hours at the supermarket searching for the perfect snack foods to make you feel healthy. Here are a handful of healthy snacks that can be used when you need a quick pick me up.

Have a shot at eating almonds if you don’t are afflicted by nut allergies. Almonds provide a multitude of health and fitness benefits and are an excellent choice when you need a shot of energy. These kinds of nuts contain quite a lot of vitamins E, B2, and manganese. They actually do, however, come with tryptophan-the same enzyme which makes you tired after eating turkey. Having said that, you will not need a nap after eating almonds. Alternatively, these nuts aid in reducing stress and provide a soothing feeling throughout your body. Sometimes eating almonds could even be a mood enhancer!

You don’t have to look far to locate a wide variety of healthy snacks that can be easily prepared. Choosing to live a healthy way of life can be as uncomplicated as you want it to be.

We hope you got insight from reading it, now let’s go back to ~shamrok's~ ghoulish ghoulash~ recipe. To make ~shamrok's~ ghoulish ghoulash~ you only need 12 ingredients and 11 steps. Here is how you achieve it.

The ingredients needed to make ~Shamrok's~ Ghoulish GHOULash~:
  1. Prepare 1 lb Medium Egg Noodles (or your favorite macaroni/pasta)
  2. Get 2 lb Ground Beef (or Turkey/Chicken/Pork)
  3. Get 1 medium Onion (chopped)
  4. You need 1/2 tbsp Salt
  5. Provide 1/2 tbsp Pepper
  6. Use 1 tsp Onion Powder
  7. Prepare 1/2 tsp Garlic Powder
  8. Get 12 oz Bag Frozen Corn
  9. Take 1 1/2 cup Shredded Cheddar Cheese (divided)
  10. Provide 3 can Tomato Soup
  11. Take 1 1/2 cup Water
  12. Prepare 4 oz French Fried Onions (topping-optional)
Instructions to make ~Shamrok's~ Ghoulish GHOULash~:
  1. Set oven to 375°F Fahrenheit to preheat.
  2. In separate bowl: Mix the 3 cans of Tomato Soup with 1 1/2 cups of Water. Stir well to blend.
  3. In Large Pot of salted water, boil 1 lb. Bag of Medium Egg Noodles. When done, drain and add 1/3 of the Tomato Soup mixture to keep the noodles moist. Set aside.
  4. In large skillet: Brown the Ground Beef with the Chopped Onion. Add in the Salt, Pepper, Garlic Powder, and Onion Powder.
  5. Drain the Ground Beef mixture and put into roasting pan or disposable aluminum lasagna pan.
  6. To the Ground Beef Mixture: Add 1 12 oz. Bag of Frozen Corn and 1 cup Shredded Cheddar Cheese (reserve the remaining 1/2 Cup Cheese for Topping the casserole). Stir everything to blend it well.
  7. Add the Egg Noodles to the Ground Beef Mixture, gently folding them in.
  8. Add the remaining Tomato Soup mixture and stir gently.
  9. Top with remaining 1/2 Cup Shredded Cheddar Cheese and French Fried Onions.
  10. Cover in aluminum foil then Bake for 45 Minutes at 375°F Fahrenheit. Uncover and bake an additional 10-15 minutes to brown the top.
  11. >>PAY IT FORWARD << There's enough to make an additional loaf pan to share with a neighbor that lives alone or is elderly or homebound. They can enjoy a home cooked meal without having to "cook". Cover in foil and write the heating instructions on the foil (adjusted for the smaller pan).

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