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Sugar free protein banana nut muffins
Sugar free protein banana nut muffins

Before you jump to Sugar free protein banana nut muffins recipe, you may want to read this short interesting healthy tips about Nutritious Energy Goodies.

Healthy eating encourages a feeling of well being. Whenever we eat more healthy foods and less of the unhealthy ones we generally feel much better. Eating more vegetables helps you feel a lot better than eating a piece of pizza. Sometimes it’s tough to find wholesome foods for treats between meals. You can spend several hours at the supermarket searching for an ideal snack foods to allow you to feel healthy. Here are some healthy snacks that can be used when you need a fast pick me up.

One of the most popular snack foods is yogurt. Eating fat free yogurt in place of a wholesome larger lunch isn’t a good idea. You cannot beat yogurt whenever it comes to a wholesome snack though. It consists of tons of calcium, proteins, and B vitamins. Yogurt is typically eaten to help maintain the digestive system since it is so easily digestible by many people. Try including some wholesome nuts to unsweetened yogurt for a healthy snack idea. It’s an excellent approach to take pleasure in a flavorful snack without too much sugar.

You will find lots of healthy snack foods you can choose that don’t involve a lot of preparation or searching. Choosing to live a healthy lifestyle can be as easy as you want it to be.

We hope you got benefit from reading it, now let’s go back to sugar free protein banana nut muffins recipe. You can cook sugar free protein banana nut muffins using 12 ingredients and 3 steps. Here is how you achieve that.

The ingredients needed to prepare Sugar free protein banana nut muffins:
  1. Provide 1/2 cup (1 stick) soft or melted butter
  2. You need 3 large ripe bananas
  3. Take 1 egg
  4. Prepare 1/2 tsp salt
  5. Prepare 1 tsp cinnamon
  6. You need 1 tsp baking powder
  7. Get 1 tsp baking soda
  8. Take 3/4 cup Splenda (or 1/2 cup sugar if you don’t want sugar free)
  9. Take 1 1/2 scoops unflavored whey protein powder
  10. Take 1 cup AP flour
  11. Provide 3/4 cup chopped walnuts and/or chocolate chips
  12. Provide Equal parts cinnamon and sugar sprinkled on top before baking
Steps to make Sugar free protein banana nut muffins:
  1. Heat oven to 350. Cream butter, bananas, and egg together.
  2. Add dry ingredients and mix, and nuts/chocolate last.
  3. Put in greased muffin tins or muffin sheets. DONT FORGET TO ADD CINNAMON SUGAR MIXTURE ON TOP!! Bake for 20 min

They're naturally sweet, so you don't have to use a huge amount of sugar in your banana recipes. This muffin recipe I have adapted from many recipes put together until I got the perfect banana muffin! Love these they are great, super moist and yummy! Add the soft butter, eggs, and vanilla and beat well, scraping. These muffins have no sugar and no fat, but are moist and tasty.

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