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Before you jump to Oatmeal protein bar treats recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.
Opting to eat healthily provides many benefits and is becoming a more popular way of life. Poor diet is one factor in health problems such as heart disease and high blood pressure which can put a drain on the economy. There are more and more efforts to try to get people to follow a more healthy lifestyle and nonetheless it is also easier than ever to rely on fast, convenient food that is very bad for our health. People typically think that healthy diets require a great deal of work and will significantly change how they live and eat. It is possible, however, to make a few small changes that can start to make a difference to our day-to-day eating habits.
You can make similar modifications with the oils that you use for cooking your food. For example, monounsaturated fat like as olive oil can be helpful in offsetting the bad cholesterol in your diet. It can also be beneficial for your skin since it is an excellent source of vitamin E. Although you may already eat a great deal of fruits and leafy greens, you might want to consider how fresh they are. If at all possible, go for organic produce that has not been sprayed with deadly pesticides. Looking for a local supplier of fresh produce will give you the option of consuming foods that still have almost all of the nutrients which are oftentimes lost when produce has been kept in storage before it is sold.
Therefore, it should be fairly obvious that it’s not at all hard to add healthy eating to your life.
We hope you got insight from reading it, now let’s go back to oatmeal protein bar treats recipe. You can have oatmeal protein bar treats using 6 ingredients and 4 steps. Here is how you do it.
The ingredients needed to cook Oatmeal protein bar treats:
- Get 3 tbsp peanut butter
- Provide 3 tbsp honey
- Provide 4 tbsp milk
- Provide 1.5 cups rolled oats
- Prepare 28 g chocolate chips
- You need 3 scoops protein powder (I used bobs red milk whey protein)
Instructions to make Oatmeal protein bar treats:
- Mix the wet ingredients together till they become one (in marriage)
- In a separate bowl, mix the dry ingredients. Dump the wet to the dry, and you know the drill. Mix it up!
- Flatten it all in an 8x8” pan (if you have one) and sprinkle the chocolate chips on top. Press the popping Merries down with a spoon so that you get a flat surface.
- Put it in the freezer for ~30 mins until they harden. Ready to eat after that!
There are overnight oats, warm oatmeal bowls, and even an oatmeal pudding. Lately, I've been really into adding egg whites to my oatmeal for a little extra protein. You can do it with pretty much any oatmeal recipe, by first cooking the oats without the egg whites, then stirring everything together in a. Unlike your typical Oatmeal Fudge Bars recipe, this is made entirely without the white sugar These Oatmeal Fudge Bars will surely be your new go-to healthy dessert recipe. If you like oats, peanut butter, and protein, these bars will set your heart on fire!
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