Hello everybody, welcome to my recipe page, If you're looking for new recipes to try this weekend, look no further! We provide you only the best Edikaikong soup recipe here. We also have wide variety of recipes to try.
Before you jump to Edikaikong soup recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Thing To Follow.
Opting to eat healthily offers great benefits and is becoming a more popular way of living. There are a lot of illnesses associated with a poor diet and there is a cost to the overall economy as people suffer from conditions such as heart disease and high blood pressure. Although we’re incessantly being counseled to follow healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not good for us. People typically believe that healthy diets require a great deal of work and will significantly change how they live and eat. Contrary to that information, people can alter their eating habits for the better by implementing a few small changes.
The first change to make is to pay more attention to what you buy when you go to the grocery as it is likely that you have the tendency to pick up many of the things without thinking. For example, did you ever think to check how much sugar and salt are in your favorite cereal? A great healthy option can be porridge oats which have been found to be great for your heart and can give you good sustainable energy daily. Add fruits or spices to improve how the oatmeal tastes and now you have a breakfast that can be a usual part of your new healthy diet.
Hence, it should be fairly obvious that it’s not difficult to add healthy eating to your everyday life.
We hope you got benefit from reading it, now let’s go back to edikaikong soup recipe. To cook edikaikong soup you need 8 ingredients and 4 steps. Here is how you do it.
The ingredients needed to cook Edikaikong soup:
- You need leaf Pumpkin
- Prepare leaf Water
- Prepare Beef
- Use Pomo
- You need Dry fish and stockfish
- Use Palm oil
- You need Crayfish
- Take Seasoning
Steps to make Edikaikong soup:
- Cook beef,pomo and stock fish and set aside
- Wash pumpkin and water leaf thoroughly and cook water leaf till the water starts getting dry.
- Add in the meat stock,palm oil,crayfish and seasoning, then the meat and stockfish
- Add the pumpkin lastly NAD leave to simmer for 5 mins and your soup is ready.
Edikaikong is a Nigerian soup that is especially beloved because it is a valuable source of nutrition and vitamins. It is prepared with a combination of the following ingredients: crayfish, fish head stock. As the trusted sources show as well as according to the origin of the ingredients used for cooking the meal originates from the tribe of Efiks who used to live in Akwa Ibom. Edikang ikong soup or commonly known as the shortened edikaikong soup is the original soup from Nigerian country. Made and popularized by people from the states of Akwa Ibom and Cross River.
If you find this Edikaikong soup recipe helpful please share it to your close friends or family, thank you and good luck.