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Before you jump to Sugar-free Banana Protein Brownie recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be Difficult.
Healthy eating is nowadays much more popular than in the past and rightfully so. The overall economy is impacted by the number of individuals who are dealing with health conditions such as hypertension, which is directly related to poor eating habits. There are more and more campaigns to try to get us to adopt a healthier way of living and nonetheless it is also easier than ever to rely on fast, convenient food that is not good for our health. It is likely that a lot of people feel it will take a lot of effort to eat a healthy diet or that they have to make a large scale change to how they live. It is possible, however, to make several minor changes that can start to make a good impact on our daily eating habits.
If you want to see results, it is definitely not a requirement to drastically modify your eating habits. If you wish to commit to a wholesale change, that is fine but the main thing at first is to try to ensure that you are making more healthy eating choices. As you get used to the taste of these foods, you will discover that you’re eating more healthily than you used to. Slowly, your eating habits will change and your new eating habits will totally replace the way you ate before.
Hence, it should be fairly obvious that it’s not at all difficult to add healthy eating to your life.
We hope you got insight from reading it, now let’s go back to sugar-free banana protein brownie recipe. To cook sugar-free banana protein brownie you only need 5 ingredients and 11 steps. Here is how you do that.
The ingredients needed to make Sugar-free Banana Protein Brownie:
- Take 2 bananas 🍌
- Provide 3 eggs 🥚
- Use 30 g whey protein 💪🏻
- Provide 2 tsp cocoa powder 🍫
- Use 1 tbsp peanut butter 🥜
Steps to make Sugar-free Banana Protein Brownie:
- Smash 2 bananas
- Add 30 g of whey protein
- Add 1 tsp of peanut butter
- Mix it up
- Separate egg whites from yolk
- Whip the egg whites to firm peaks
- Carefully add 2 yolks and keep whipping
- Carefully blend whipped eggs with the mixture
- Add 2 tsp of cocoa powder
- Pour the mixture into silicon tin
- Bake the oven for 20 mins at a temperature 180°C (350°F)
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