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Before you jump to Bacon and Cheese Breakfast Cups recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.
The benefits of healthy eating are nowadays being given more publicity than ever before and there are many reasons for doing this. The overall economy is affected by the number of men and women who are suffering from conditions such as high blood pressure, which is directly associated with poor eating habits. While we’re constantly being counseled to adopt healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not beneficial for us. It is likely that a lot of people believe it will take a lot of effort to eat a healthy diet or that they have to make a large scale change to how they live. Contrary to that information, individuals can modify their eating habits for the better by implementing a couple of simple changes.
These better food options can be applied to other foods such as your cooking oils. Olive oil, for example, has monounsaturated fats which are basically good fats that fight the effects of bad cholesterol. It is also a great source of Vitamin E which has many benefits and is also great for your skin. It may be that you already feel that you consume fruit and veggies but it can be worthwhile considering how fresh these are depending on where you get these. If you decide to eat organic foods, you can avoid the problem of ingesting crops that may have been sprayed with deadly pesticides. If you can locate a good local supplier of fresh fruit and leafy greens, you can also ingest foods that have not lost their nutrients as a result of storage or not being picked at the right time.
All in all, it is not hard to begin to make healthy eating a part of your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to bacon and cheese breakfast cups recipe. You can cook bacon and cheese breakfast cups using 5 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to prepare Bacon and Cheese Breakfast Cups:
- Provide 1/4 cup bacon bits cooked
- Prepare 4 slices bread
- Get 2 Tablespoon Mayonnaise
- Prepare 1/3 cup shredded cheddar cheese
- Get 1/3 cup green onion chopped
Steps to make Bacon and Cheese Breakfast Cups:
- Use a rolling pin to lightly flatten each slice of bread. Then, spread some mayonnaise, sprinkle some bacon, green onion and cheese. Roll them up.
- Cut each roll in half and place them inside muffin tins.
- Place the muffin tins in the fryer basket. Air fry at 350F (175C) for about 4-5 minutes. Sprinkle some more cheese on top and air fry again at 350F (175C) for about 3 minutes until the cheese turns slightly golden.
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